10 Best Supplements for Hair Growth (2026) Reviewed
Hair thinning and loss affect millions of people worldwide, with research indicating that roughly 50 percent of women and up to 70 percent of men experience some form of hair loss during their lifetime. Whether caused by genetics, stress, hormonal changes, nutritional deficiencies, or life events like pregnancy, finding the right supplement can help support healthier hair growth from the inside out.
The best hair growth supplements work by addressing the root causes of thinning—providing your body with the vitamins, minerals, and bioactive compounds that support the hair growth cycle. Key ingredients to look for include biotin, marine collagen, saw palmetto (for DHT support), ashwagandha (for stress response), and essential vitamins like A, C, D, and E that contribute to follicle health and keratin production.
We researched dozens of hair growth supplements, comparing clinical evidence, ingredient quality, third-party testing, and user feedback from sources like Healthline, ConsumerLab, and dermatologist recommendations. Below are our top picks across different categories, budgets, and specific needs.
Table of Contents
- Quick Comparison Table
- Best by Type/Form
- Nutrafol Women — Best Overall
- Viviscal Women — Best Research-Backed
- Nutrafol Men — Best for Men
- Nutrafol Women’s Balance — Best for Women 45+
- Nutrafol Postpartum — Best for New Mothers
- Sports Research Biotin — Best Standalone Biotin
- Viviscal Men — Best Value for Men
- Nature’s Bounty Hair Skin Nails Gummies — Best Budget Gummies
- OLLY Heavenly Hair — Best Tasting Gummies
- Nutricost Biotin — Best Budget Biotin
- Buying Guide
- How to Take Hair Growth Supplements
- Potential Benefits
- Safety Considerations
- FAQ
- Bottom Line
Quick Comparison Table
| Product | Form | Serving Size | Key Differentiator | Best For | Winner |
|---|---|---|---|---|---|
| Nutrafol Women | Capsules | 4 capsules daily | Clinically tested, multi-target approach | Women 18-44 | 🏆 TOP PICK |
| Viviscal Women | Tablets | 2 tablets daily | 25+ years of clinical research | General thinning | 🥇 Best Research-Backed |
| Nutrafol Men | Capsules | 4 capsules daily | DHT support without sexual side effects | Men all ages | 🥇 Best for Men |
| Nutrafol Women’s Balance | Capsules | 4 capsules daily | Addresses menopause-related thinning | Women 45+ | 🥇 Best for Menopause |
| Nutrafol Postpartum | Capsules | 4 capsules daily | OBGYN-developed, breastfeeding-friendly | New mothers | 🥇 Best Postpartum |
| Sports Research Biotin | Softgels | 1 softgel daily | Vegan, with organic coconut oil | Simple biotin needs | 🥇 Best Biotin |
| Viviscal Men | Tablets | 2 tablets daily | Drug-free alternative to minoxidil | Men preferring tablets | |
| Nature’s Bounty HSN Gummies | Gummies | 2 gummies daily | Affordable with biotin and antioxidants | Budget-conscious | 🥇 Best Budget Gummies |
| OLLY Heavenly Hair | Gummies | 2 gummies daily | Keratin, biotin, and Amla blend | Gummy preference | 🥇 Best Tasting |
| Nutricost Biotin | Capsules | 1 capsule daily | 240 capsules, third-party tested | Value seekers | 🥇 Best Budget Biotin |
Best by Type/Form
Capsules
Capsules are the most common form for comprehensive hair growth supplements, allowing for higher doses of multiple active ingredients. Products like Nutrafol and Viviscal use capsules or tablets to deliver clinically studied doses of biotin, marine collagen, botanical extracts, and adaptogens. The downside is that some formulas require 4 capsules daily, which may be inconvenient for some users.
Gummies
Gummies offer an enjoyable alternative for those who struggle with pills. Brands like OLLY and Nature’s Bounty provide tasty options with biotin, vitamins, and keratin. However, gummies typically contain lower doses of active ingredients due to formulation constraints, and may include added sugars. They work best for mild support or as a complement to a healthy diet rather than addressing significant hair concerns.
Softgels
Softgels, like those from Sports Research, offer easy swallowing and often include fat-soluble carriers like coconut oil for better absorption. They’re ideal for standalone nutrients like biotin but rarely contain the complex multi-ingredient formulas found in comprehensive hair supplements.
Liquid Drops
Liquid supplements provide fast absorption and are suitable for those who cannot swallow pills. However, they’re less common in the hair growth category and may have stability issues with certain ingredients.
Nutrafol Women’s Hair Growth Supplements — Best Overall
The top dermatologist-recommended hair growth supplement, Nutrafol Women delivers a physician-formulated blend that targets multiple root causes of thinning, including stress, hormones, and nutrition gaps.
Nutrafol Women stands out as our top pick because of its comprehensive, clinically tested approach to hair health. Rather than relying solely on biotin, this formula addresses six key root causes of hair thinning through its patented Synergen Complex, which includes saw palmetto, ashwagandha, marine collagen, curcumin, and tocotrienols. In a clinical study, women taking Nutrafol showed significant improvements in hair growth, thickness, and overall appearance after six months of consistent use.
What sets Nutrafol apart from competitors is its focus on whole-body wellness. The ashwagandha helps manage cortisol levels (the stress hormone linked to hair shedding), while saw palmetto provides natural DHT support. The formula is 100% drug-free, gluten-free, and made with standardized, bioavailable ingredients for optimal absorption. The brand also publishes its clinical research, providing transparency that many hair supplements lack.
Key Specifications:
- Serving size: 4 capsules daily with food
- Active ingredients: Marine collagen, saw palmetto, ashwagandha, biotin, curcumin, tocotrienols
- Certifications: Non-GMO tested, gluten-free, drug-free
- Timeline: Results typically visible in 3-6 months
- Target audience: Women ages 18-44
Considerations: The premium pricing and requirement to take 4 capsules daily may not suit everyone. Results require consistent use for several months.
Viviscal Hair Growth Supplements for Women — Best Research-Backed
Backed by over 25 years of clinical research and trusted by millions worldwide, Viviscal delivers proven results for women experiencing thinning hair with its proprietary AminoMar collagen complex.
Viviscal has one of the longest track records in the hair supplement industry, with its AminoMar marine collagen complex studied in multiple clinical trials. The formula combines this proprietary blend with biotin, zinc, vitamin C, iron, and horsetail extract to nourish hair follicles from within. Clinical studies have shown significant improvements in hair volume and reduced shedding in as little as three months.
The drug-free formula works for all hair types, including color-treated and fine hair. Viviscal’s approach focuses on providing the specific nutrients that hair follicles need during the growth phase of the hair cycle. It’s particularly well-suited for women experiencing thinning due to stress, aging, or hormonal fluctuations. Dermatologists frequently recommend Viviscal due to its extensive research base and consistent results.
Key Specifications:
- Serving size: 2 tablets daily with food
- Active ingredients: AminoMar marine collagen, biotin, zinc, vitamin C, iron, horsetail extract
- Certifications: Drug-free, suitable for all hair types
- Timeline: Results in as little as 3 months
- Supply: 60 tablets per bottle (1-month supply)
Considerations: Contains fish-derived ingredients, making it unsuitable for those with seafood allergies or following a vegan diet.
Nutrafol Men’s Hair Growth Supplements — Best for Men
The leading physician-formulated supplement for men’s hair thinning, Nutrafol Men targets DHT and other root causes without compromising sexual performance—a key concern with prescription alternatives.
Nutrafol Men was specifically developed to address the unique factors behind male hair thinning, particularly the conversion of testosterone to DHT (dihydrotestosterone), which shrinks hair follicles. Unlike prescription finasteride, Nutrafol uses natural saw palmetto to help buffer DHT effects without the sexual side effects that concern many men. The formula is 100% drug-free and has been clinically tested to improve hair growth, thickness, and scalp coverage.
Beyond DHT support, the men’s formula includes ashwagandha for stress management, marine collagen for hair structure, and curcumin for its anti-inflammatory properties. Clinical studies showed that participants taking Nutrafol Men experienced significant improvements in scalp coverage after six months. The brand’s transparent approach to publishing research and its focus on whole-body wellness makes it a trusted choice among dermatologists.
Key Specifications:
- Serving size: 4 capsules daily with food
- Active ingredients: Saw palmetto, ashwagandha, marine collagen, curcumin, biotin
- Certifications: Drug-free, non-GMO tested, gluten-free
- Timeline: Results in 3-6 months
- Target audience: Men 18+
Considerations: Premium pricing requires commitment. The 4-capsule daily dose may be inconvenient for some users.
Nutrafol Women’s Balance — Best for Women 45+
The only hair growth supplement with published clinical studies specifically in menopausal women, Nutrafol Women’s Balance addresses hormone-related thinning during and after menopause.
Hormonal shifts during perimenopause and menopause can significantly impact hair health, as declining estrogen and progesterone affect the hair growth cycle. Nutrafol Women’s Balance was formulated specifically for women 45+ experiencing these changes, with ingredients optimized to support hormonal balance alongside the brand’s proven hair-growth compounds.
The formula includes maca, which has been studied for its ability to support hormone balance during menopause, along with ashwagandha for stress response and saw palmetto for DHT support. Clinical studies showed that women taking this formula not only experienced improved hair growth but also reported better sleep and reduced feelings of menopause symptoms. This dual benefit makes it particularly valuable for women navigating this life transition.
Key Specifications:
- Serving size: 4 capsules daily with food
- Active ingredients: Maca, saw palmetto, ashwagandha, marine collagen, biotin, astaxanthin
- Certifications: Non-GMO tested, gluten-free, drug-free
- Timeline: Results in 3-6 months
- Target audience: Women 45+, peri- and postmenopausal
Considerations: Higher price point. Those not experiencing menopause-related changes may find the standard Women’s formula more suitable.
Nutrafol Postpartum — Best for New Mothers
OBGYN-developed and breastfeeding-friendly, Nutrafol Postpartum addresses the specific causes of postpartum hair shedding, including hormonal changes, stress, and nutrient depletion after childbirth.
Postpartum hair loss is extremely common, affecting up to 50% of new mothers as pregnancy hormones normalize and hair that was held in growth phase begins to shed. Nutrafol Postpartum was specifically formulated for women in the first year after childbirth, with all ingredients reviewed for breastfeeding safety and optimized for postpartum recovery.
The formula includes theanine and shatavari for stress support, DHA omega-3s for whole-body recovery, marine collagen and nettle for hair structure, and tocotrienols with apple polyphenols for antioxidant protection. Clinical studies showed that 91% of users experienced less shedding after two months, and 100% reported visibly thicker hair after six months. The breastfeeding-friendly designation provides peace of mind for nursing mothers.
Key Specifications:
- Serving size: 4 capsules daily with food
- Active ingredients: Theanine, shatavari, DHA omega-3s, marine collagen, nettle, tocotrienols
- Certifications: OBGYN-developed, breastfeeding-friendly, drug-free
- Timeline: Reduced shedding in 2 months, visible thickness in 6 months
- Target audience: Women in first year postpartum
Considerations: Specifically designed for postpartum use; other Nutrafol formulas may be more appropriate after the first year post-childbirth.
Sports Research Biotin 10,000mcg — Best Standalone Biotin
A premium vegan biotin supplement with organic coconut oil for enhanced absorption, Sports Research delivers high-potency vitamin B7 in an easy-to-take once-daily softgel.
For those who want a straightforward biotin supplement without the complexity (or price) of comprehensive formulas, Sports Research Biotin offers an excellent option. Each softgel provides 10,000mcg of biotin (vitamin B7) combined with organic virgin coconut oil, which may help with absorption since biotin is a water-soluble vitamin.
The formula is vegan-certified and encapsulated in the brand’s proprietary Plantgel capsule—one of the few non-GMO verified, bovine-free, and carrageenan-free capsules on the market. It’s free from fillers, soy, and gluten, making it suitable for those with sensitivities. Biotin supports keratin production, the primary protein in hair, and helps metabolize the amino acids that build hair structure. This makes it a solid foundation for hair health, though it works best alongside a nutrient-rich diet.
Key Specifications:
- Serving size: 1 softgel daily
- Active ingredients: Biotin 10,000mcg, organic virgin coconut oil
- Certifications: Vegan certified, non-GMO verified, gluten-free, soy-free
- Supply: 120 softgels (4-month supply)
- Manufactured: USA, cGMP-compliant facility
Considerations: Contains only biotin; those with multiple nutritional deficiencies may need a more comprehensive formula. Contains coconut (tree nut).
Viviscal Men’s Hair Growth Supplements — Best Value for Men
A drug-free alternative to traditional hair loss treatments, Viviscal Men provides the same clinically studied AminoMar complex in a formula optimized for male hair thinning patterns.
Viviscal Men offers the same research-backed foundation as the women’s formula, with 25+ years of scientific development behind its proprietary AminoMar marine collagen complex. The men’s formula includes additional flax seed extract, which provides omega-3 fatty acids and lignans that may help support healthy DHT levels naturally.
The 100% drug-free approach appeals to men who want to avoid the potential side effects associated with prescription treatments like finasteride or the inconvenience of topical minoxidil. Clinical studies on comparable formulas have shown improvements in hair count and thickness with consistent use. The two-tablet-daily dosing is more manageable than some competitors, and the formula is suitable for all hair types.
Key Specifications:
- Serving size: 2 tablets daily
- Active ingredients: AminoMar marine complex, vitamin C, zinc, horsetail extract, flax seed extract
- Certifications: Drug-free, suitable for all hair types
- Timeline: Results visible in 3+ months
- Supply: 60 tablets (1-month supply)
Considerations: Contains fish-derived marine complex. Results require consistent use over several months.
Nature’s Bounty Hair, Skin & Nails Gummies — Best Budget Gummies
An affordable option from a trusted brand, these strawberry-flavored gummies provide biotin and antioxidant vitamins to support hair, skin, and nail health at a fraction of premium prices.
Nature’s Bounty has been a trusted name in supplements for over 50 years, and their Hair, Skin & Nails gummies offer an accessible entry point into hair support supplements. Each serving provides 2,500mcg of biotin along with antioxidant vitamins C and E, which support collagen production and protect hair follicles from oxidative stress.
The delicious strawberry flavor makes daily supplementation enjoyable, and the formula is free from milk, lactose, soy, gluten, wheat, and fish—accommodating various dietary restrictions. While not as comprehensive as premium options, these gummies work well for general maintenance or for those just beginning to explore hair supplements. The affordable price point allows for consistent, long-term use.
Key Specifications:
- Serving size: 2 gummies daily
- Active ingredients: Biotin 2,500mcg, vitamin C, vitamin E
- Certifications: No milk, lactose, soy, gluten, wheat, or fish; laboratory tested
- Flavor: Strawberry
- Supply: 140 gummies (70 servings)
Considerations: Lower biotin dose than some competitors. Contains added sugars. Best for mild support rather than significant hair concerns.
OLLY Heavenly Hair Gummies — Best Tasting Gummies
A delicious tropical citrus gummy that combines keratin, biotin, and traditional botanicals like Amla to support hair health from within.
OLLY has built a reputation for making supplements that people actually look forward to taking, and Heavenly Hair continues that tradition. The gummies feature a blend of keratin (the structural protein in hair), biotin, zinc, and botanical extracts including Amla and horsetail, which have been used in Ayurvedic medicine for centuries to support hair health.
The juicy tropical citrus flavor is made with natural flavors and colors sourced from fruit and vegetable juices—no synthetic additives. The formula is gluten-free and provides a more enjoyable supplement experience for those who dislike swallowing pills. While the ingredient doses are lower than capsule-based products, the combination of keratin with hair-supporting botanicals offers a unique approach not found in standard biotin gummies.
Key Specifications:
- Serving size: 2 gummies daily
- Active ingredients: Keratin, biotin, zinc, silicon, Amla extract, horsetail extract
- Certifications: Gluten-free, no synthetic flavors or colors
- Flavor: Tropical citrus
- Supply: 60 gummies (30-day supply)
Considerations: Lower potency than capsule formulas. Contains gelatin (not vegetarian). Best for general hair support alongside healthy diet.
Nutricost Biotin 10,000mcg — Best Budget Biotin
Maximum value meets quality with this third-party tested biotin supplement that delivers a full 240 capsules at a fraction of premium prices.
For those seeking straightforward biotin supplementation without paying for brand premiums, Nutricost delivers exceptional value. Each bottle contains 240 vegetarian capsules at 10,000mcg per capsule—an 8-month supply at the typical once-daily dosing. The formula is third-party tested for quality and purity, non-GMO, and gluten-free.
Nutricost uses quick-release capsules for faster absorption and manufactures in GMP-compliant, FDA-registered facilities in the USA. While the formula is simple (just biotin in a vegetarian capsule), that simplicity appeals to those who want to add biotin to their existing supplement routine without redundant ingredients. The price-per-serving makes it one of the most economical ways to support hair health with biotin.
Key Specifications:
- Serving size: 1 capsule daily
- Active ingredients: Biotin 10,000mcg
- Certifications: Vegetarian, non-GMO, gluten-free, third-party tested
- Supply: 240 capsules (8-month supply)
- Manufactured: USA, GMP-compliant facility
Considerations: Simple formula with biotin only. Those needing comprehensive nutritional support should consider multi-ingredient formulas.
Buying Guide: What to Look for in Hair Growth Supplements
Key Ingredients That Matter
Biotin (Vitamin B7): Supports keratin production, the primary protein in hair. Look for doses between 2,500-10,000mcg for hair support.
Marine Collagen: Provides amino acids that support hair structure. Clinically studied ingredients like AminoMar have demonstrated results in trials.
Saw Palmetto: May help inhibit the conversion of testosterone to DHT, which can shrink hair follicles. Particularly relevant for pattern hair loss.
Ashwagandha: An adaptogen that helps manage cortisol levels. Chronic stress is a significant contributor to hair shedding.
Vitamins A, C, D, E: Support follicle health, collagen production, and protect against oxidative damage.
Iron and Zinc: Deficiencies in these minerals are linked to hair loss. Look for formulas that include them if you’re at risk of deficiency.
Quality Indicators
Third-party testing: Look for supplements tested by independent labs for purity and potency.
GMP certification: Ensures the product was manufactured following Good Manufacturing Practices.
Published clinical research: Brands that invest in clinical studies provide more confidence in their efficacy claims.
Transparent labeling: Full disclosure of ingredients and doses, not hidden in proprietary blends.
Red Flags to Avoid
Unrealistic claims: No supplement can guarantee rapid hair regrowth or reverse genetic baldness entirely.
Proprietary blends: When ingredient amounts are hidden, you can’t verify you’re getting effective doses.
Excessive filler ingredients: Quality supplements minimize unnecessary additives.
No manufacturing information: Reputable brands disclose where and how products are made.
How to Take Hair Growth Supplements
General Dosage Guidelines
Most hair growth supplements recommend taking doses with food for optimal absorption, particularly those containing fat-soluble nutrients. Comprehensive formulas like Nutrafol typically require 4 capsules daily, while standalone biotin supplements need just 1 capsule or softgel.
Best Time to Take
Taking hair supplements with your largest meal of the day may improve absorption of fat-soluble components. Consistency matters more than timing—choose a time you’ll remember daily. Some people prefer morning with breakfast, while others find it easier to remember with dinner.
Duration and Expectations
Hair growth is slow by nature, with hair typically growing about half an inch per month. Most supplements require 3-6 months of consistent use before visible results appear. The hair growth cycle means that changes you make today affect hair that will emerge months from now. For best results, plan to continue supplementation for at least 6 months before evaluating effectiveness.
Cycling Considerations
Unlike some supplements, hair growth formulas generally don’t require cycling. Continuous use supports ongoing hair health. However, once you achieve your goals, you may be able to reduce dosing or switch to a maintenance formula—consult with a healthcare provider for personalized guidance.
Potential Benefits of Hair Growth Supplements
Research suggests that hair growth supplements may provide several benefits when taken consistently:
Supporting the hair growth cycle: Nutrients like biotin, collagen, and vitamins help create optimal conditions for the anagen (growth) phase of the hair cycle. A clinical study published in the Journal of Cosmetic Dermatology found that participants taking Nutrafol showed improved hair growth after six months.
Reducing shedding: Many users report decreased hair fall, particularly with formulas containing ashwagandha for stress management. Stress-induced shedding (telogen effluvium) may respond well to adaptogenic support.
Improving hair thickness: Marine collagen and keratin-supporting nutrients may help strengthen individual hair strands, contributing to a thicker overall appearance.
Addressing nutritional deficiencies: Research indicates that deficiencies in iron, zinc, biotin, and vitamin D are associated with hair loss. Supplements can help fill these gaps, particularly for those with restricted diets.
Supporting whole-body wellness: Comprehensive formulas often include ingredients that benefit overall health, including stress response, skin quality, and nail strength.
Safety Considerations
Potential Side Effects
Hair growth supplements are generally well-tolerated when used as directed. Some users may experience mild digestive upset, particularly with high-dose biotin. Taking supplements with food typically minimizes this. Very high doses of biotin can potentially cause skin breakouts in some individuals.
Who Should Exercise Caution
Pregnant or nursing women: Only use supplements specifically formulated and tested for pregnancy or breastfeeding (like Nutrafol Postpartum). Avoid other formulas without consulting a healthcare provider.
Those on medications: Biotin can interfere with certain lab tests, including thyroid and cardiac biomarkers. Inform your healthcare provider about biotin supplementation before any blood work.
People with allergies: Many hair supplements contain fish-derived marine collagen. Vegan formulas are available for those with seafood allergies.
Those with medical conditions: Underlying health conditions can cause hair loss. Consult a dermatologist or healthcare provider to rule out medical causes before relying solely on supplements.
Drug Interactions
Some hair supplement ingredients may interact with medications. Saw palmetto may interact with blood thinners and hormone therapies. Ashwagandha may affect thyroid medications and immunosuppressants. Always consult your healthcare provider before starting new supplements, especially if you take prescription medications.
Frequently Asked Questions
How long does it take to see results from hair growth supplements?
Most people begin noticing improvements in hair quality (less shedding, shinier hair) within 2-3 months. Visible thickness and growth improvements typically require 4-6 months of consistent daily use, as hair grows slowly and the growth cycle takes time to reflect nutritional changes.
Can men and women use the same hair supplements?
Some supplements like basic biotin formulas work for both genders. However, formulas addressing hormonal causes of thinning are often gender-specific. Men’s formulas typically focus more on DHT support, while women’s formulas address estrogen fluctuations, stress, and life stages like menopause or postpartum.
Do hair growth supplements actually work?
Clinical research supports the effectiveness of certain ingredients and formulas. Products like Nutrafol and Viviscal have published studies showing improvements in hair growth and thickness. However, results vary based on the underlying cause of thinning—supplements work best for thinning related to nutrition, stress, or mild hormonal factors rather than genetic pattern baldness.
Are high-dose biotin supplements safe?
Biotin is water-soluble, meaning excess is typically excreted through urine. Doses up to 10,000mcg are generally considered safe for most adults. However, high-dose biotin can interfere with certain lab tests (thyroid, cardiac), so inform healthcare providers about supplementation before blood work.
Should I take hair supplements with food?
Yes, taking hair supplements with food generally improves absorption and reduces potential digestive discomfort. This is especially important for formulas containing fat-soluble vitamins (A, D, E) and those with marine collagen.
Can hair supplements replace a balanced diet?
No, supplements should complement, not replace, a nutritious diet. Hair health depends on overall nutrition, including adequate protein, healthy fats, and a variety of vitamins and minerals from whole foods. Supplements fill nutritional gaps but cannot compensate for a poor diet.
What’s the difference between biotin gummies and comprehensive hair supplements?
Biotin gummies provide a single nutrient at moderate doses, suitable for general maintenance or mild support. Comprehensive supplements like Nutrafol contain multiple clinically studied ingredients targeting various causes of hair thinning (stress, hormones, nutrition, DHT) and are better suited for noticeable hair concerns.
Can I take hair supplements if I’m on birth control?
Most hair supplements are compatible with hormonal birth control. However, if you have concerns about specific ingredients interacting with your medication, consult your healthcare provider. Biotin-only supplements are generally well-tolerated alongside birth control.
Do hair supplements help with alopecia?
Supplements may provide supportive care for some types of hair loss, but conditions like alopecia areata (an autoimmune condition) require medical treatment. If you’re experiencing patchy hair loss or sudden shedding, consult a dermatologist before relying on supplements.
What happens if I stop taking hair supplements?
Hair health may gradually return to its previous state if the underlying factors (stress, nutritional gaps) haven’t been addressed through other means. Many users maintain results by continuing with a maintenance dose or ensuring their diet provides adequate hair-supporting nutrients.
Bottom Line
For most people: Nutrafol Women (for women 18-44) or Nutrafol Men offer the most comprehensive, clinically backed approach to supporting hair growth from multiple angles.
For budget-conscious buyers: Nutricost Biotin provides excellent value for those wanting straightforward biotin supplementation at a fraction of premium prices.
For those who prefer gummies: OLLY Heavenly Hair offers the best tasting option with a unique keratin and botanical blend.
For women over 45: Nutrafol Women’s Balance specifically addresses menopause-related hair thinning with clinically studied results.
For new mothers: Nutrafol Postpartum is the only OBGYN-developed, breastfeeding-friendly option designed for postpartum hair recovery.
For those wanting drug-free alternatives: Viviscal offers 25+ years of research backing its marine collagen-based approach to hair health.
