Best Relora Supplements (2026) – Top 10 Reviewed
Relora, a patented blend of Magnolia officinalis and Phellodendron amurense bark extracts, has gained recognition as one of the most effective natural solutions for managing stress-related cortisol and supporting emotional eating patterns. This unique combination works by helping regulate cortisol levels while promoting a sense of calm without causing drowsiness. If you’re struggling with stress-related weight gain, emotional eating, or simply need support managing daily stress, Relora supplements offer a scientifically-backed approach. This guide will help you find the best Relora supplements to support your stress management and wellness goals.
Our Top Picks at a Glance
- Best Overall: Relaxium Calm – pharmaceutical-grade with magnolia bark
- Best Value: WellPath Zen – stress support with complementary adaptogens
- Best Premium: VitaMonk CortiTrax – doctor-formulated with magnolia bark extract
Quick Comparison
| Product | Key Ingredients | Form | Servings | Best For |
|---|---|---|---|---|
| Relaxium Calm | Magnolia Bark, Ashwagandha, 5-HTP | Capsules | 60 | Overall stress support |
| WellPath Zen | Ashwagandha, Rhodiola, B Vitamins | Capsules | 60 | Best value |
| VitaMonk CortiTrax | Magnolia Bark, KSM-66, Phosphatidylserine | Capsules | 60 | Premium formula |
| Cortisol Detox 10-in-1 | Magnolia, Ashwagandha, L-Theanine | Capsules | 60 | Comprehensive blend |
| Mushroom Gummies 4000mg | 26 Mushroom Complex, Ashwagandha | Gummies | 60 | Alternative adaptogens |
| aSquared Rhodiola 1000mg | Rhodiola Rosea Extract | Capsules | 180 | Energy & stress |
| 10-in-1 KSM-66 Formula | KSM-66, L-Theanine, Magnesium | Capsules | 120 | Premium ingredients |
1. Relaxium Calm – Best Overall
- STRESS & MOOD STABILIZER: Relaxium Calm, made with Ashwagandha, uses a whole-body solution to help manage stress and promote relaxation by supplying essential vitamins for mood support and stress relief.
- SAFE, POTENT & NON-HABIT FORMING: Doctor formulated, this calming supplement is non-habit forming, easy-to-swallow, and side-effect free. Relaxium Calm is your effective and gentle answer to relieving stress, worry and improving your mood.
- HIGH QUALITY & PURE INGREDIENTS: Relaxium Calm is produced by one of the most pristine and experienced dietary supplement manufacturers. Cruelty Free.
- MADE IN THE USA: Made at an FDA-inspected facility for quality you can trust, Relaxium Calm provides the perfect synergistic blend of ingredients for reliable potency and effectiveness. Our facilities use state of the art technology and adheres to strict FDA manufacturing practices.
- 100% MONEY-BACK: We created a calm supplement that fits your life. Your satisfaction is our top priority; if we don't meet your expectations just send your stress relief supplement back for a 30-day full refund.
Relaxium Calm features pharmaceutical-grade magnolia bark extract alongside ashwagandha, 5-HTP, and GABA for comprehensive stress and mood support.
This premium formula combines magnolia bark’s cortisol-regulating properties with mood-enhancing 5-HTP and calming GABA. The result is a multi-mechanism approach to stress management that addresses both physical and emotional aspects of stress response.
What We Like
- Pharmaceutical-grade magnolia bark extract (Relora component)
- Enhanced with 5-HTP for serotonin support
- GABA provides rapid calming effects
- Non-habit forming despite powerful ingredients
What Could Be Better
- Premium pricing reflects advanced formulation
- May be too calming for daytime use in some people
Bottom Line: For those seeking the highest-quality magnolia bark supplementation with comprehensive stress and mood support, Relaxium Calm delivers exceptional results worth the premium price.
2. WellPath Zen Stress Relief – Best Value
- [Stress Relief Formula] Do you get overwhelmed by daily stressors? We know the feeling! Which is why we created Zen. It's expertly curated with herbs, vitamins, and adaptogens to support your daily stressors and help you live in a zen state of mind!
- [Stay Focused and Calm] You deserve to live a happy, healthy life. That's why we combine superfoods like Passionflower & Niacinamide powder with Riboflavin and magnesium in our products so you can be more positive throughout your day!
- [Vitamins for Men and Women] Zen's vitamin supplement is a vegan daily multivitamin for women and men who want to help improve their mood. We use naturally sourced herbal ingredients to help cultivate a positive sense of well-being.
- [Premium Herbal Ingredients] WellPath Zen's calming vitamin features Ashwagandha, an Ayurvedic herb known to assist with balancing occasional stress; Rhodiola Rosea, L-Theanine, Hawthorn Leaf, Lemon Balm & more! Designed for your daily stress support
- [Featuring Ashwagandha + Rhodiola Rosea] Ashwagandha & Rhodiola Rosea are adaptogenic herbs known for their ability to help the body adapt to stress & improve energy levels.
WellPath Zen combines ashwagandha and rhodiola with B vitamins for effective stress support at an accessible price point.
While this formula doesn’t contain Relora specifically, it provides comparable stress-relieving benefits through complementary adaptogens. The balanced blend supports cortisol management and energy throughout the day.
What We Like
- Excellent value for quality adaptogenic support
- Combines calming and energizing herbs
- B-vitamin complex supports stress metabolism
- Affordable for daily long-term use
What Could Be Better
- Doesn’t contain actual Relora or magnolia bark
- Lower dosages than premium formulas
Bottom Line: If you’re looking for effective stress support similar to Relora’s benefits but at a more affordable price, WellPath Zen’s adaptogen blend delivers solid daily support.
3. VitaMonk CortiTrax – Best Premium
- Fast-acting Stress Support & Healthy Cortisol Levels (already within normal ranges) - During stressful periods, your body releases cortisol (the stress hormone). Excessive cortisol causes all kinds of problems. CortiTrax is a powerful cortisol reducer that helps you promote healthy cortisol levels (already within normal ranges) and helps support you during stressful periods. Support restful sleep, and more energy throughout the day!
- All-in-one Pill To Nutritionally Support Healthy Stress Levels (already within normal ranges) - VitaMonk’s natural stress relief formula was crafted by licensed doctors to contain highly potent doses of ashwagandha, soy free phosphatidylserine, rhodiola rosea, ginkgo biloba, and tongkat ali (and no magnesium stearate). These natural ingredients are adaptogens, scientifically shown to support stress management (already within normal ranges) and reduce cortisol (already within normal ranges).
- Natural Cortisol Supplement That Supports Healthy Stress Response - CortiTrax uses only extremely potent doses of natural ingredients like Ashwagandha, Rhodiola Rosea, Magnolia and Holy Basil (and no magnesium stearate). These powerful adaptogens have been scientifically SHOWN to support a healthy response to stress.
- Safe & Effective - At VitaMonk we source the highest quality ingredients and go to great lengths to make sure our cortisol supplements meet the highest safety standards. We follow strict FDA guidelines and GMP compliance standards for optimal results
Doctor-formulated CortiTrax features magnolia bark extract (Relora component) with KSM-66 ashwagandha and phosphatidylserine for professional-grade cortisol support.
This scientifically-designed formula combines magnolia bark’s stress-reducing properties with clinically studied ingredients at therapeutic dosages. The comprehensive blend targets multiple aspects of the stress response for maximum effectiveness.
What We Like
- Contains magnolia bark extract (key Relora component)
- Doctor-formulated with clinical dosages
- Features premium KSM-66 ashwagandha
- Phosphatidylserine for research-backed cortisol reduction
What Could Be Better
- Premium pricing for professional formulation
- Doesn’t specify if using patented Relora blend
Bottom Line: When you need professional-grade magnolia bark supplementation with clinically validated supporting ingredients, CortiTrax delivers doctor-designed cortisol support.
4. Cortisol Detox 10-in-1 – Best Comprehensive Formula
- Targeted Cortisol Management - Clinically formulated to help manage cortisol levels in the body, supporting a balanced cortisol response during pressure; Our cortisol detox adaptogenic blend (ashwagandha, chamomile, phosphatidylserine) works synergistically to regulate cortisol production—These cortisol supplements for women/men ideal for busy professionals, parents, or anyone seeking adrenal support without fillers or additives
- Pressure Management & Relaxation - Are you still struggling with office pressure? Our cortisol reducer supplements blend tension-fighting ingredients like magnesium glycinate (122mg) and L-theanine (50mg) to promote relaxation while maintaining mental clarity; The addition of vitamin C (90mg) and D3 (20mcg) supports overall wellness, helping you cope with pressure naturally
- Science-Backed Formulation - Every capsule delivers precise dosages: 250mg ashwagandha extract (20:1), 50mg chamomile (10:1), and 24mg phosphatidylserine for optimal effectiveness; Unlike generic lower cortisol for women, these cortisol supplement use no synthetic fillers—just a clean, vegan-friendly formula trusted by health-conscious users
- Dual-Action Cortisol Balance for All Lifestyles - Whether you’re a fitness enthusiast, a night-shift worker, or juggling daily demands, our cortisol reducer adapts to your needs; St. John’s wort (20mg) and astragalus (20mg) support mood stability*, while black pepper extract (10:1) ensures maximum nutrient absorption; Take 2 capsules daily—morning and evening—for sustained cortisol support
- 60-Day Supply - We stand behind our cortisol supplement for men and women with rigorous quality testing; Our formula is non-GMO, allergen-free, and manufactured in a cGMP facility; Join thousands who’ve transformed their tension management—try CortiCare risk-free and experience why we’re ranked among the best supplements to lower cortisol!
This ten-ingredient formula includes magnolia bark alongside ashwagandha, magnesium, L-theanine, and six other stress-supporting compounds.
The comprehensive blend addresses cortisol and stress from multiple angles, with magnolia bark providing Relora-like benefits as part of a complete stress management system.
What We Like
- Magnolia bark in multi-faceted formula
- Ten complementary ingredients work synergistically
- Includes rapid-acting and long-term support nutrients
- Vegan and non-GMO certified
What Could Be Better
- Magnolia bark amount not individually specified
- Complex formula requires two-capsule serving
Bottom Line: For comprehensive cortisol support that includes magnolia bark as part of a complete system, this 10-in-1 formula provides multi-mechanism stress relief.
5. Mushroom Gummies 4000mg – Best Alternative Approach
- ADVANCED NOOTROPIC MUSHROOM GUMMIES - 26 medicinal mushroom extracts, Ashwagandha, fermented black garlic, Ginkgo Biloba, and adaptogen herbs. A high-bioavailability formula designed for sustained focus, enhanced energy, immune support, and stress resilience. A perfect choice for students, professionals, fitness enthusiasts, and those seeking long-lasting brain support and stress relief. Support your wellness routine with just 3 sugar free mushroom gummies per day.*
- BRAIN SUPPLEMENTS FOR MEMORY AND FOCUS - A premium brain supplement with Lion's Mane, Bacopa Monnieri, and Ginkgo Biloba for memory, focus, and mental clarity. With Cordyceps, Rhodiola, and fermented Ginseng for physical energy, endurance, and mental fatigue relief. A comprehensive cognitive and immune defense formula for daily resilience, the perfect choice for maintaining a healthy, active lifestyle.
- IMMUNE & VITALITY SUPPORT - Our black garlic SAC and medicinal mushroom blend for enhanced bioavailability and overall wellness. Featuring Shiitake and Maitake for gut health and immunity; Cordyceps and Turkey Tail for natural energy and vitality; plus Milk Thistle for liver detox and repair. A simple, delicious daily boost—without capsules or powders.
- CALMING AND SOOTHING SUPPORT - Ashwagandha is an adaptogen herb, known for relaxation, stress relief, and mental alertness. A combination of Ashwagandha and saffron, supporting improved sleep, stress reduction, immune balance, athletic performance, mood stability, and cognitive health. A daily intake of mushroom gummies, promoting stress-free well-being.
- QUALITY YOU CAN TRUST - Experience the power of nature with our Elderberry-Flavored Mushroom Gummies! Each serving delivers a potent 4000mg mushroom blend, carefully crafted for maximum purity and potency. With no artificial colors or flavors, our supplement is vegan, non-GMO, and gluten-free. Each batch is third-party lab tested for purity and potency and proudly made in the USA.
These gummies combine 26 mushroom varieties with ashwagandha for comprehensive stress and cognitive support through alternative adaptogenic pathways.
While not containing Relora, this formula provides similar stress-relieving benefits through mushroom adaptogens that help regulate cortisol and support mental clarity.
What We Like
- 26-mushroom complex for broad adaptogenic support
- Supports brain function alongside stress management
- Easy-to-take gummy format
- Excellent value for comprehensive formula
What Could Be Better
- Doesn’t contain Relora or magnolia bark
- Individual mushroom amounts not specified
Bottom Line: If you’re open to mushroom adaptogens as an alternative to Relora, these gummies offer exceptional value with broad-spectrum stress and cognitive benefits.
6. aSquared Rhodiola Rosea 1000mg – Best for Energizing Support
- MAXIMUM STRENGTH RHODIOLA ROSEA: Our potent Rhodiola Rosea formula contains 500mg per veggie capsule (1000mg per serving), and is made in the USA in a GMP compliant facility. Rhodiola Rosea is known as an Adaptogen, helping the body adapt to stress. The Rhodiola plant is native to the arctic regions of Asia, Europe and even Siberia. Don't settle for 60, 90 or 120 capsules. We offer 180 vegan capsules per bottle. *
- HELPS BOOST ENERGY, MOOD & PERFORMANCE: Rhodiola Rosea helps boost energy levels, supports normal and elevated mood, and may even increase physical and athletic performance. Additionally, Rhodiola Rosea promotes healthy immune system and thyroid function. Similar to Panax Ginseng and Ashwagandha, Rhodiola is an adaptogen and is often used to help the mind and body adapt to stress. *
- HELPS BOOST MEMORY & BRAIN FUNCTION: Rhodiola Rosea promotes healthy brain function, supports increased memory. Rhodiola Rosea may improve the absorbency of the blood-brain barrier supporting normal transport of the neurotransmitters serotonin and dopamine that are essential for promoting healthy mood. Additionally, Rhodiola has antioxidant properties. *
- BEST VALUE AVAILABLE ON AMAZON: Our high potency Rhodiola Rosea complex comes with 180 veggie capsules, each containing 500 mg of Rhodiola – not to be confused with the forms of Rhodiola such as Drops, Oil, Liquid, Drink, Cream, Caps, Chewable, and Tea – and contains a high dosage of Rosavin and Salidrosid.. Rhodiola Rosea is also called Arctic Root, Goldenroot, Rose Root Extract, Rosenroot, Sedum Rhodiola, Roseroot, Siberian Golden Root and more. *
- PROVEN TRACK RECORD: aSquared Nutrition takes pride in quality and reliability. You’ll love our ever-expanding product line from CoQ10 400mg (Coenzyme Q10) to Vitamin B-12 (Methyl B12). Other products include Panax Ginseng, Milk Thistle 1000 MG, DHEA 100mg, Resveratrol 1000mg, Turmeric Curcumin, Natural Ceylon Cinnamon (100% All Natural), Green Coffee Bean Extract, Garcinia Cambogia, Berberine, and Forskolin 500mg. *
Maximum-strength rhodiola provides powerful adaptogenic stress support with energizing rather than calming effects.
While not Relora, rhodiola offers complementary stress management benefits for those who need cortisol support that enhances energy rather than promotes relaxation.
What We Like
- Maximum 1000mg rhodiola dosage
- Energizing stress relief without sedation
- 180-capsule bottle offers six-month value
- Pure, focused formula for clear effects
What Could Be Better
- Different mechanism than Relora
- May be too stimulating for some users
Bottom Line: For those seeking stress support with energy-enhancing properties rather than Relora’s calming effects, this high-potency rhodiola delivers powerful daytime stress management.
7. 10-in-1 KSM-66 Formula – Best Premium Ingredients
- The bottle you received is our newer 10-in-1 formula. We increased the blend from 636mg to 828mg per serving and upgraded ashwagandha to KSM-66 for a more consistent experience. Thanks for your understanding—please message us via Amazon with any questions.
- 10-IN-1 CORTISOL SUPPLEMENTS: Our cortisol reducer combines KSM-66 Ashwagandha, L-Theanine, Magnesium Glycinate, Phosphatidylserine, Saffron, Turmeric and essential Vitamin C D B6 Pantothenic Acid (B5) to to support balance, calm, focus, and overall daily wellness.*
- PREMIUM INGREDIENTS FOR BALANCE & WELL-BEING: Made with top-rated ingredients used in many adrenal support and stress relief supplements, including KSM-66 Ashwagandha 300mg, L Theanine 250mg, and Magnesium Glycinate. Designed to support relaxation, clarity, energy balance and overall wellness without harsh additives.*
- DESIGNED FOR REAL LIFE, MADE FOR REAL PEOPLE: Whether you’re juggling a demanding job, managing family responsibilities, pushing through workouts, or simply trying to stay balanced through everyday stress, this 10-in-1 cortisol manager formula fits naturally into your routine. Ideal for professionals needing focus, busy parents seeking calm, students looking for mental clarity, and anyone wanting smoother days and more peaceful nights.*
- 60-DAY SUPPLY - CUSTOMIZE YOUR ROUTINE: With 120 capsules, you get a full 60-day supply. Choose the timing that fits your goals: 1) Daytime balance & focus: Take 2 capsules with breakfast. 2) Mood & daytime support: Take 1 capsule in the morning + 1 with lunch. 3) Evening calm & restful nights: Take 2 capsules with dinner or 1–2 hours before bed. Stay consistent for best results.*
This advanced formula features patented KSM-66 ashwagandha with L-theanine, magnesium glycinate, and premium stress-supporting vitamins.
While focusing on ashwagandha rather than Relora, this supplement provides comprehensive cortisol support using the highest-quality branded ingredients available.
What We Like
- Premium KSM-66 ashwagandha with clinical backing
- High-quality forms of all ingredients
- 120-capsule supply for two months
- Comprehensive third-party testing
What Could Be Better
- Doesn’t contain Relora or magnolia bark
- Higher price reflects premium ingredients
Bottom Line: If you prefer premium ashwagandha over Relora for stress management, this formula delivers scientifically validated support with top-tier ingredients.
How to Choose the Best Relora Supplement
Selecting an effective Relora or magnolia bark supplement requires understanding what makes this combination unique and how different formulations can enhance or limit its benefits. Relora specifically refers to a patented 3:1 ratio of Magnolia officinalis to Phellodendron amurense extracts, though many products use magnolia bark alone.
Understanding Relora versus magnolia bark alone: True Relora supplements use the specific patented blend of magnolia and phellodendron extracts that has been studied in clinical trials. This combination has demonstrated superior stress-reducing effects compared to magnolia bark alone. However, quality magnolia bark extracts can provide similar benefits at lower cost. If choosing magnolia alone, look for standardized extracts containing at least 2% honokiol and 1% magnolol—the primary active compounds.
Dosage considerations: Clinical studies on Relora typically use 250-750mg daily, usually split into two or three doses. For magnolia bark extract alone, effective dosages range from 200-400mg of standardized extract daily. Taking doses with meals can improve absorption and reduce any potential digestive upset. Some people benefit from taking their primary dose in the evening to support cortisol reduction overnight.
Combination versus standalone formulas: Relora and magnolia bark work well alone but can be enhanced by complementary ingredients. Ashwagandha amplifies cortisol-reducing effects, while L-theanine enhances calming properties without sedation. Phosphatidylserine provides additional cortisol support through a different mechanism. However, if your primary goal is addressing emotional eating specifically, a focused magnolia bark formula may provide clearer results than a complex blend.
Quality and sourcing indicators: Look for supplements that specify extract standardization percentages and manufacturing in GMP-certified facilities. Third-party testing for purity and potency ensures you’re getting authentic magnolia bark rather than fillers. Some products use proprietary extraction methods that concentrate active compounds—these often justify higher prices with superior effectiveness. Check reviews for feedback on stress relief and appetite control to verify real-world effectiveness.
Benefits of Relora Supplements
Relora’s unique blend of magnolia and phellodendron bark extracts provides benefits that extend beyond simple stress relief, making it particularly valuable for stress-related eating and weight concerns. The combination works through multiple pathways to support both mental and physical well-being.
Cortisol regulation stands as Relora’s primary benefit. Clinical studies have shown that Relora can help reduce elevated cortisol levels, particularly during stressful periods. Unlike some stress supplements that work primarily through calming neurotransmitters, Relora directly influences the hypothalamic-pituitary-adrenal (HPA) axis—the body’s central stress response system. This makes it especially effective for people dealing with chronic stress and its physical manifestations like weight gain and sleep disruption.
Emotional eating and stress-related food cravings often improve with Relora supplementation. Research has demonstrated that Relora can help reduce stress-related snacking and cravings for high-calorie comfort foods. This effect appears to stem from both cortisol reduction and direct effects on mood and anxiety. Many users report feeling less driven to eat when stressed and more able to make conscious food choices rather than reaching for emotional comfort through eating.
Mood and anxiety support emerge naturally from Relora’s stress-reducing effects. The magnolia bark component contains compounds that interact with GABA receptors, promoting a sense of calm without causing drowsiness or impaired function. Users typically describe feeling more balanced and less reactive to stressors, with reduced feelings of anxious tension. This makes Relora particularly useful for people who need to manage stress while maintaining alertness and productivity.
Sleep quality improvements occur for many Relora users, though the mechanism differs from sedative sleep aids. By helping reduce elevated evening cortisol levels, Relora can make it easier to fall asleep naturally and stay asleep through the night. The calming effects support relaxation without forcing sleep, making it suitable for evening use even for those who need to remain functional until bedtime.
Frequently Asked Questions
What exactly is Relora and how does it work?
Relora is a patented combination of extracts from Magnolia officinalis and Phellodendron amurense bark in a specific 3:1 ratio. It works primarily by helping regulate cortisol levels and supporting the body’s stress response through the HPA axis. The magnolia component provides calming effects through GABA receptor interaction, while the combination has been shown to reduce stress-related eating and support healthy cortisol patterns.
How long does Relora take to start working?
Some people notice subtle calming effects within the first few days of taking Relora, particularly regarding stress-related eating. However, meaningful changes in cortisol patterns and overall stress resilience typically require 2-4 weeks of consistent use. For best results, take Relora daily for at least 4-6 weeks before fully evaluating its effectiveness for your specific concerns.
Will Relora help me lose weight?
Relora isn’t a weight loss supplement per se, but it can support weight management efforts by addressing stress-related eating patterns. Clinical studies have shown Relora can help reduce stress-related snacking, emotional eating, and cravings for comfort foods. If elevated cortisol and stress eating contribute to your weight challenges, Relora may help make healthy eating choices easier. However, it works best combined with proper nutrition and lifestyle habits.
Can I take Relora during the day without getting sleepy?
Yes, Relora promotes calm without causing sedation or drowsiness in most people. Unlike sleep aids or sedatives, it helps reduce stress and anxious tension while maintaining alertness and cognitive function. Many people successfully take Relora during the day to manage stress without impairment. However, individual responses vary—start with a lower dose during the day to assess your personal reaction.
Is Relora better than ashwagandha for cortisol?
Both are effective for cortisol management but work through different mechanisms. Relora may be superior for stress-related eating and rapid calming effects, while ashwagandha often provides more comprehensive adaptogenic support with broader health benefits. Many people find the two work well together—Relora for immediate stress and eating support, ashwagandha for long-term stress resilience. Your choice depends on your specific concerns and how you respond to each.
Are there side effects from Relora supplements?
Relora is generally well-tolerated with minimal side effects. Some people may experience mild digestive upset, especially on an empty stomach—taking it with food typically resolves this. Occasionally, users report feeling too relaxed or slightly drowsy, in which case reducing the dose or timing it for evening use helps. Rare reactions include headaches or allergic responses to the bark extracts.
Can I take Relora with other supplements or medications?
Relora generally combines safely with most supplements and can enhance other stress-support nutrients. It pairs well with ashwagandha, magnesium, and B vitamins. However, avoid combining Relora with sedative medications or supplements without professional guidance, as calming effects may be enhanced. If you take medications for anxiety, depression, or sleep, consult your healthcare provider before starting Relora, as interactions are possible.
How much Relora should I take daily?
Clinical studies typically use 250-750mg of Relora daily, with 250mg taken two to three times per day being most common. For products using magnolia bark extract alone (not the patented Relora blend), effective doses range from 200-400mg of standardized extract daily. Start with the lower end of the dosage range and increase gradually if needed. Taking divided doses (morning and evening) often provides better results than a single large dose.
