Best Supplements for Parasites (2026) – Top 10 Reviewed
If you’re dealing with digestive discomfort or suspect unwanted intestinal guests, you’re likely exploring natural support options to help your body maintain optimal gut health. Parasite cleanse supplements combine traditional herbal ingredients that have been used for centuries to support intestinal balance and promote digestive wellness. This guide reviews the top-rated parasite support formulas available today, helping you choose the right option for your cleansing goals.
Our Top Picks at a Glance
- Best Overall: Toddler & Kids Para Clean Gummies – family-friendly formula with black walnut
- Best Value: Cleanse24 Intestinal Cleanse – comprehensive wormwood-based support
- Best Premium: USDA Organic Wormwood Drops – certified organic liquid formula
Quick Comparison
| Product | Key Ingredients | Form | Servings | Best For |
|---|---|---|---|---|
| Toddler & Kids Para Clean Gummies | Black Walnut, Wormwood, Clove | Gummies | 60 | Family use |
| Cleanse24 Intestinal Cleanse | Wormwood, Papaya, Black Walnut | Capsules | 90 | Deep cleansing |
| USDA Organic Wormwood Drops | Wormwood, Black Walnut, Clove | Liquid | 60 | Organic purity |
| PQR Candida Cleanse | Herbal Formula, Garlic, Oregano | Capsules | 120 | Dual support |
| Candida Cleanse Detox | Caprylic Acid, Black Walnut | Capsules | 90 | Gut balance |
| Liposomal Wormwood Drops | Wormwood, Black Walnut, Clove | Liquid | 60 | Fast absorption |
| Wormwood Black Walnut Cleanse | Wormwood, Black Walnut, Clove | Capsules | 120 | Traditional formula |
| Candida Support | Caprylic Acid, Oregano Oil | Capsules | 120 | Probiotic support |
1. Toddler 2-4 & Kids 4+ Para Clean Gut Health Gummies – Best Overall
- [Pure & Tested]-Our Para Clean Gummies are made with GummieJel technology for superior absorption. The recommended dosage is one gummy daily for toddler aged 2-4, and two gummies daily for children over 4. These Gut Cleanse Gummies have a delicious orange flavor and are easy to chew. They are free from gluten, soy, dairy, gelatin, artificial colors, preservatives, and are non-GMO. Additionally, they are third-party tested. Parents can trust our commitment to quality and safety.
- [Designed for kids 2+]-Gut Health Gummies are specially crafted for toddler 2-4 & kids 4+ with delicate systems. This unique formula contains 14 gentle ingredients, including botanical extracts such as Black Walnut Hull, Wormwood, Clove, and Pumpkin Seed Extract, along with immune-supporting nutrients. It helps promote kids' digestive wellness and healthy ❤ppetite, gently maintaining a healthy and balanced gut environment to aid the body's natural d☄fenses, overall well-being and Immune Support.
- [Gently Soothes and Comforts for Tummies]-This gentle formula is designed to promote comfortable digestion and a balanced belly. In addition to containing the Gut Cleanse ingredients such as Wormwood, Clove, Black Walnut, and Pumpkin Seeds, it also incorporates soothing aloe vera and fennel seeds.These ingredients work together to support the body's natural cleansing process and maintain digestive comfort. It helps encourage regular digestive rhythms, keeping your kids comfortable all day long.
- [Gut Balance Probi✿tic]-Our Kids Gut Gummies include dietary fiber and probi✿tics to balance your child's gut flora. Dietary fiber acts as a prebiotic to nourish beneficial bacteria, while probi✿tics introduce friendly strains for improved digestive functi✿n. This dual action helps maintain optimal Gut Health, which is essential for nutrient absorption and overall well-being.
- [Nutrient-Rich Immune Support Blend]-Rich in hesperidin, vitamin C, vitamin D3, zinc, and chlorella, our Digestive Support Gummies replenish essential nutrients after natural cleansing for kids. Vitamins C, D3, and zinc support immunity. Hesperidin enhances the gut's absorption of vitamin C, improving its bioavailability. Chlorella provides essential vitamins and minerals. This potent combination comprehensively supports growth vitality, making it an ideal nutritional supplement for active kids.
These family-friendly gummies make intestinal support accessible for children and adults alike, combining traditional cleansing herbs in a kid-approved format.
The formula includes black walnut hull, wormwood, and clove – three classic parasite support ingredients that work together to promote healthy intestinal balance. Each serving delivers these botanicals in a chewable gummy that’s far easier to take than traditional capsules or bitter tinctures. The 60-gummy bottle provides a full month’s supply when following the recommended dosing schedule.
What We Like
- Kid-friendly gummy format eliminates pill-swallowing challenges
- Combines three traditional cleansing herbs in effective doses
- Suitable for both children and adults
- Pleasant taste encourages consistent daily use
What Could Be Better
- Contains natural sweeteners to improve palatability
- May need refrigeration after opening
Bottom Line: If you’re looking for a gentle, family-friendly approach to intestinal cleansing, these gummies offer an effective blend of traditional herbs without the unpleasant taste of liquid tinctures.
2. Cleanse24 – Intestinal Cleanse for Humans – Best Value
- Clean gut and digestive system: Cleanse24 by Nation Health MD is an intestine-cleansing product created to address digestive issues caused by unwanted organisms. The well-thought formula helps to restore gut health.
- 8 organic cleansing ingredients: The bowel cleanse supplement contains a powerful blend of 8 ingredients that work throughout the body to sweep out unwelcomed organisms. Papain and sweet wormwood powder support digesting proteins and eliminate unnecessary elements from the gut.
- Regain your gut flora: Cleanse 24 formula is for you if you experience bloating, constipation, brain fog, and more. Powered by garlic bulb, amla fruit, and olive leaf extracts, the humanworm cleanse supplement frees you from an uncomfortable gut.
- Supporting ingredients after the cleanse: turmeric, black pepper, and black walnut extracts normalize your gut activity and digestion. With Cleanse24 your gut will thank you!
- Experience the healthy you: With daily use of Cleanse24, you can expect benefits such as increased energy levels, improved digestion, and a boost to the immune system, leading to an overall sense of rejuvenation and well-being.
This comprehensive 24-day cleansing protocol combines wormwood, papaya, and black walnut to support your body’s natural detoxification processes.
Cleanse24 takes a systematic approach to intestinal wellness, delivering key botanicals in convenient capsule form. The formula includes wormwood herb for its traditional cleansing properties, papaya seed extract for digestive enzyme support, and black walnut hull for additional antimicrobial benefits. The 90-capsule bottle is designed for a complete cleansing cycle, with clear dosing instructions for optimal results.
What We Like
- Comprehensive 24-day protocol removes guesswork
- Papaya seed adds digestive enzyme support
- Easy-to-swallow capsule format
- Includes instructions for proper cleansing cycle
What Could Be Better
- Full protocol requires commitment to 24 days
- May cause temporary digestive changes during cleanse
Bottom Line: For those ready to commit to a structured cleansing protocol, Cleanse24 offers exceptional value with a complete month-long program of traditional intestinal support herbs.
3. USDA Organic Wormwood Black Walnut Clove Drops – Best Premium
- Powerful Yet Gentle - We made this product with what we believe to be the 4 top detox and cleanse ingredients for humans. Our USDA Organic Wormwood Black Walnut Clove & Artichoke Drops are a balanced, absorbable formula with optimized time, temperature, and ratio for extraction.
- 4 Curated Cleansing Herbs - A rare blend of Organic Black Walnut Hulls, Organic Artichoke Leaf, Organic Wormwood Aerial Parts, and Organic Clove Bud carefully selected for their traditional cleansing qualities.
- Detox Cleanse for Humans - This liquid drops blend is traditionally used for digestive balance, gentle detox support, and overall vitality. Third-party tested for purity. Simply mix these drops in tea, juice, milk, or water.
- USDA Organic, Vegan, Kosher & Allergy Free - Free of Soy, Milk, Egg, Shellfish, Corn, Wheat & Peanuts. Contains NO Gluten or Preservatives. Manufactured Under The Highest Quality GMP Regulations and USA Standards.
- 1-For-1 Donation Match Program! Through our 1-for-1 partnership with the nonprofit Vitamin Angels, every purchase provides a child at risk of malnutrition with vitamins for a full year. To date we have helped over 3 million children through this partnership, so thank you for supporting this mission.
This USDA-certified organic liquid formula delivers the classic wormwood-black walnut-clove trinity in a fast-absorbing tincture.
The organic certification ensures all herbs are grown without synthetic pesticides or herbicides, providing the cleanest possible cleansing support. The liquid format allows for flexible dosing and potentially faster absorption than capsules. Each 2-ounce bottle contains concentrated extracts of organic wormwood herb, black walnut hull, and clove bud, with suggested dosing for both adults and children over 12.
What We Like
- USDA organic certification guarantees clean sourcing
- Liquid format offers flexible dosing options
- Classic three-herb combination backed by traditional use
- Sugar-free formula avoids feeding unwanted organisms
What Could Be Better
- Strong herbal taste may be challenging for some users
- Requires refrigeration after opening
Bottom Line: If you prioritize organic purity and want the traditional wormwood-black walnut-clove combination in liquid form, this certified organic tincture delivers premium quality cleansing support.
4. PQR Candida Cleanse – Gut & Colon Support
- POTENT CANDIDA DETOX: This Candida Cleanse Supplement is specially formulated with a potent blend of natural ingredients to support your body's natural detoxification process, helping to eliminate excess candida overgrowth and restore balance to your gut flora
- ADVANCED FORMULA: Utilizing a synergistic combination of antifungal herbs such as oregano leaf, caprylic acid, black walnut and and reishi mushroom, our supplement targets candida overgrowth at its source, promoting intestinal health and aiding in digestive comfort.
- PROBIOTIC SUPPORT: By promoting a healthy balance of beneficial bacteria in the gut, our Candida Cleanse Supplement helps to strengthen the immune system, enhance nutrient absorption, and reduce bloating and discomfort associated with candida overgrowth.
- GENTLE & EFFECTIVE: Unlike atrificial cleanses, our supplement offers a gentle yet effective approach to candida cleansing, free from artificial additives, fillers, and binders. It's suitable for daily use and won't disrupt your body's natural rhythm.
- Natural Support for Men And Women】Designed for Both Men And Women, This Herbal Formula Is A Convenient Way To Support Digestive Health. with Just Two Capsules Per Day, It'S Easy To Incorporate Into Your Daily Routine To Help You Naturally Balance Your Gut and Colon Without Compromising Quality Or Effectiveness.
This dual-action formula targets both parasites and candida overgrowth with a natural herbal blend including garlic and oregano.
PQR’s comprehensive approach combines traditional antiparasitic herbs with antimicrobial ingredients known to support healthy yeast balance. The formula includes garlic bulb extract, oregano leaf oil, and additional botanical ingredients to promote overall gut health. Each 120-capsule bottle provides a two-month supply at standard dosing, making it an economical choice for extended cleansing protocols.
What We Like
- Dual-purpose formula addresses multiple gut concerns
- Includes oregano oil for additional antimicrobial support
- Two-month supply offers excellent value
- Garlic extract provides immune-supporting benefits
What Could Be Better
- Garlic content may cause mild breath odor
- Capsule size may be large for some users
Bottom Line: If you’re dealing with both parasite concerns and suspected candida overgrowth, this comprehensive formula targets multiple aspects of gut imbalance in one convenient supplement.
5. Candida Cleanse Detox for Women & Men
- TRIPLE-ACTION GUT CLEANSE: Three key actions—cleanse gently with Black Walnut Hull & Wormwood, balance yeast with Caprylic Acid, and nourish flora with Oregano. Gently supports candida detox, gentle human parasite cleanse, and digestive balance.
- SCIENTIFIC BOTANICAL SYNERGY: Scientifically balanced blend of Oregano Leaf, Caprylic Acid, Black Walnut Hull and Wormwood. This multi-ingredient synergy delivers more comprehensive support than single-ingredient formulas—supporting candida balance, gentle gut detox, and bloating relief for all.
- TARGETED GUT-CANDIDA CARE: Supports healthy candida levels, yeast cleanse, and gut detox for both women and men, assists with gentle adult parasite cleanse, helps ease occasional digestive discomfort and bloating, and promotes candida balance.
- EASY-DOSE LIQUID: Take 2-3 drops daily (directly or mixed into drinks), no hassle, suitable for daily gut care, gentle adult parasite cleanse, and candida detox for all—seamlessly fits into busy lifestyles.
- PURE & TRUSTWORTHY FORMULA: Non-GMO, vegan-friendly, crafted with safe plant-based ingredients. Manufactured in GMP-certified facilities for strict quality—free of alcohol.
This gut and parasite cleanse combines caprylic acid with black walnut to support both intestinal balance and healthy yeast levels.
The formula pairs traditional parasite-support herbs with caprylic acid, a medium-chain fatty acid known for its ability to support healthy microbial balance. Black walnut hull provides the antiparasitic foundation, while caprylic acid adds targeted support for maintaining proper yeast levels. The 90-capsule supply is designed for a 30-45 day cleansing protocol depending on dosage.
What We Like
- Caprylic acid adds targeted candida support
- Addresses multiple types of gut imbalance
- Clear dosing instructions included
- Suitable for both men and women
What Could Be Better
- May cause die-off symptoms during initial use
- Requires consistent daily dosing for best results
Bottom Line: For comprehensive gut cleansing that addresses both parasites and yeast overgrowth, this dual-action formula provides targeted support for restoring intestinal balance.
6. Liposomal Wormwood Black Walnut Clove Drops
- Black Walnut Wormwood: Wormwood tincture Male and Female Intestinal Health Herbal Blend features wormwood, garlic oil, black walnut hulls, pumpkin seed, oregano oil, turmeric, and other plant-based ingredients. Garlic naturally contains vitamin C, while black walnut oil provides vitamin A. This gentle herbal combination is crafted to support normal digestive function and help maintain everyday wellness
- Rapid Digestive Support On-The-Go: Our alcohol-free black walnut shell extract offers a gentle option for those looking to support their body’s natural processes. Wormwood and Pau D'Arco extract provide plant-based nutrients, including potassium, zinc, vitamin E, and magnesium, adding an extra layer of support for the intestinal health of both women and men. This convenient herbal tincture is well-suited for busy lifestyles, including frequent travelers, and can be enjoyed as part of your daily wellness routine
- Clean Herbberry Flavor – Our black walnut supplement is made with only vegan, non-GMO, and sugar-free ingredients. It’s crafted from carefully selected botanicals, including soursop and cloves, to help support everyday digestive wellness*. A blend of herbs gives the Artemisia annua tincture its naturally slightly bitter herbal taste, free from artificial additives, so you can enjoy the natural support your body deserves
- Wormwood Black Walnut Extract Immune Support Supplement: Pumpkin seed oil mineral drops are rich in essential trace minerals like magnesium and unsaturated fatty acids, which help support vitality and healthy cholesterol levels. Combined with organic turmeric, berberine, and fennel—packed with vitamin B1, folic acid, and calcium—this formula supports immune health, helps soothe discomfort, and promotes overall well-being. These mineral drops offer easy absorption with just a few drops a day added to your favorite food or drink, making it a convenient everyday multivitamin supplement
- Wormwood Tincture: Free from male fern ingredients; No added sugar; Alcohol-free; Contains mild plant extracts for gentle support without discomfort; Made with Artemisia annua (Sweet Wormwood), and contains no black walnut leaves. One bottle = full month supply (2mL/day)
Advanced liposomal technology enhances the absorption of this classic three-herb cleansing formula for potentially faster results.
Liposomal delivery encapsulates the active compounds in tiny lipid bubbles that may improve absorption through the intestinal wall. This format combines the traditional wormwood-black walnut-clove trinity with modern delivery technology. The liquid drops can be taken directly or mixed with water, offering flexibility in how you consume your daily dose.
What We Like
- Liposomal technology may enhance ingredient absorption
- Classic three-herb combination in advanced format
- Flexible dosing as liquid drops
- May work faster than standard capsule formulas
What Could Be Better
- Premium technology comes at higher price point
- Taste may be stronger than encapsulated versions
Bottom Line: If you want the potential benefits of enhanced absorption technology with your parasite cleanse, this liposomal formula delivers traditional herbs in a cutting-edge format.
7. Wormwood Black Walnut Clove Cleanse for Humans
- ALL-IN-ONE: 10-HERB BLEND – Wormwood, Black Walnut Hull, Clove Bud, Pumpkin Seed, Oregano, Garlic, Pau D’Arco, Aloe Vera, Anise & Marshmallow Root—one complete herbal digestive support formula.
- INTESTINAL CLEANSE & GUT DETOX: Intestinal guard formula for women and men that supports gut cleanse detox, a healthy intestinal environment, colon health and balanced digestive microflora for overall gut and digestive health.
- MAX ABSORPTION FORMULA – Delivers 1350 mg per serving in just two easy-to-swallow capsules, crafted for max absorption to support gut detox, intestinal cleanse and digestive health without harsh laxatives or extreme colon flushes, suitable for sensitive stomachs.
- DIGESTIVE COMFORT & REGULARITY – Daily herbal gut cleanse designed to support digestive comfort, regularity and reduced occasional gas and bloating so you can feel lighter, less sluggish and more balanced throughout the day.
- CLEAN & PURE: Made in the USA with 100% natural, plant-based ingredients in vegan, NON-GMO capsules, giving you a clean herbal gut cleanse option you can feel good about adding to your daily routine. Not satisfied? Contact us—we’re here to help.
This straightforward capsule formula delivers the time-tested wormwood, black walnut, and clove combination for intestinal cleanse and gut health support.
Following the traditional herbal protocol popularized by natural health practitioners, this supplement provides standardized amounts of each key ingredient. The 120-capsule bottle offers a full month’s supply at the higher dosage range, or up to two months for maintenance support. The capsule format eliminates the taste concerns associated with liquid tinctures while delivering effective doses of each botanical.
What We Like
- Traditional three-herb formula with proven track record
- Generous 120-capsule supply
- No taste or flavor concerns with capsules
- Clear ingredient list with no unnecessary fillers
What Could Be Better
- Standard capsule format without enhanced absorption
- May take longer to notice effects than liquid versions
Bottom Line: For those who prefer the convenience and tastelessness of capsules over liquid drops, this traditional formula provides the classic parasite-support herb combination in an easy-to-take format.
8. Candida Support – Caprylic Acid, Oregano Oil & Probiotics
- Balancing Blend: We feature some of the most renowned cleansing herbs with pre & probiotics to carefully ease overgrowth while also promoting healthy gut flora so you can get your tract back on track
- High Potency Formula: Our detox supplement is made with high levels of oregano extract and aloe vera leaf extract which work together with complementary herbs to target overgrowth and help restore pH
- Quality You Can Trust: Healths Harmony is your trusted partner for detox and cleanse supplements and we proudly offer you lab verified digestive support that is made in the US from a GMP facility
- Full Spectrum Complex: In addition to pro and prebiotics our gut health complex features digestive enzymes along with reishi mushroom extract and caprylic acid with black walnut and wormwood
- Order Today: Take back control of your digestive health with our vegan gut health supplement and see how this blend of traditional herbs and advanced enzymes and biotics can help bring back comfort
This comprehensive formula goes beyond basic parasite support by adding probiotics and oregano oil for complete digestive ecosystem balance.
The formula combines caprylic acid for yeast control with oregano oil for its broad antimicrobial properties, then adds beneficial probiotics to help restore healthy gut flora. This three-pronged approach addresses elimination of unwanted organisms while simultaneously rebuilding beneficial bacteria. The 120-capsule bottle provides a full two-month supply at standard dosing.
What We Like
- Includes probiotics for gut ecosystem restoration
- Oregano oil provides additional antimicrobial support
- Comprehensive approach to gut health
- Two-month supply offers excellent value
What Could Be Better
- Multiple active ingredients may increase die-off symptoms
- Oregano oil can cause digestive warmth in sensitive individuals
Bottom Line: If you want a complete gut health protocol that cleanses unwanted organisms while rebuilding beneficial bacteria, this probiotic-enhanced formula offers comprehensive support for intestinal balance.
How to Choose the Best Parasite Supplement
When selecting a parasite cleanse supplement, you’ll want to consider several factors to ensure you’re getting an effective and safe product. The most reputable formulas typically include one or more of the traditional antiparasitic herbs: wormwood, black walnut hull, and clove. These three botanicals have been used for centuries and work synergistically to support intestinal cleansing.
Look for products that clearly list their ingredient dosages and sourcing. Organic certification ensures herbs are grown without pesticides, which is particularly important for cleansing products. The delivery format matters too – liquid tinctures may absorb faster but have stronger taste, while capsules offer convenience without flavor concerns. Gummies provide the easiest option for families with children.
Consider whether you need additional support beyond basic parasite cleansing. Some formulas include caprylic acid or oregano oil for candida support, while others add probiotics to help restore beneficial gut bacteria. If you’re dealing with multiple digestive concerns, a comprehensive formula may offer better value than taking separate supplements.
Pay attention to the recommended protocol length. Most effective cleanses require 14-30 days of consistent use. Check that the bottle size matches the full protocol duration to avoid running out mid-cleanse. Starting with a lower dose and gradually increasing can help minimize potential die-off symptoms as your body eliminates unwanted organisms.
Finally, quality matters significantly with herbal supplements. Look for products manufactured in GMP-certified facilities, third-party tested for purity, and made by companies with strong reputations in the natural health space. Customer reviews can provide valuable insights into real-world effectiveness and any potential side effects.
Benefits of Parasite Cleanse Supplements
Parasite cleanse supplements work by utilizing herbs with traditional antimicrobial and antiparasitic properties to support your body’s natural defenses against intestinal invaders. The primary botanicals – wormwood, black walnut, and clove – contain compounds that create an inhospitable environment for parasites while supporting healthy digestive function.
Many people report improved digestive comfort after completing a parasite cleanse protocol. Symptoms like bloating, gas, irregular bowel movements, and abdominal discomfort may improve as gut balance is restored. These supplements can also support overall immune function, as a healthy gut plays a crucial role in your body’s defense systems.
Beyond addressing suspected parasites, these formulas often provide additional gut health benefits. Ingredients like oregano oil and caprylic acid support healthy yeast balance, while added probiotics help restore beneficial bacteria. This comprehensive approach to gut wellness may improve nutrient absorption, enhance energy levels, and support clearer skin.
It’s important to note that parasite cleanses are most beneficial when combined with a healthy diet. Reducing sugar and processed foods during your cleanse can help maximize results, as these foods may feed unwanted organisms. Staying well-hydrated and eating plenty of fiber supports your body’s natural elimination processes as the cleanse progresses.
Frequently Asked Questions
How long should I take a parasite cleanse supplement?
Most parasite cleanse protocols recommend 14-30 days of continuous use for a complete cleansing cycle. Some formulas suggest following an intensive cleanse with a maintenance phase of lower dosing. It’s generally not recommended to do continuous high-dose cleansing year-round – instead, many people complete a cleanse 1-2 times annually or when digestive symptoms arise.
Can I take a parasite cleanse if I’m pregnant or breastfeeding?
Most parasite cleanse supplements are not recommended during pregnancy or breastfeeding due to the potent nature of the herbs involved. Wormwood in particular should be avoided during pregnancy. If you’re pregnant or nursing and suspect a parasitic infection, consult with your healthcare provider for safe treatment options.
What are die-off symptoms and how can I manage them?
Die-off symptoms, also called Herxheimer reaction, can occur when parasites and other unwanted organisms are eliminated from your body. You might experience temporary fatigue, headaches, digestive changes, or flu-like symptoms. To minimize these effects, start with a lower dose and gradually increase, stay well-hydrated, and ensure regular bowel movements. If symptoms are severe, reduce your dosage or consult a healthcare provider.
Should I take probiotics with my parasite cleanse?
Yes, probiotics can be beneficial during and after a parasite cleanse to help restore healthy gut bacteria. It’s best to take them at least 2-4 hours apart from your cleansing supplement to prevent interference. Some formulas already include probiotics, but you can also add a separate high-quality probiotic supplement for additional support.
Are parasite cleanse supplements safe for children?
Some formulas are specifically designed for children, like the gummy options mentioned in this guide. However, children’s dosages are typically much lower than adult doses, and you should follow the manufacturer’s age-specific recommendations carefully. For children under 12, consult with a pediatrician before starting any parasite cleanse protocol.
Can I take a parasite cleanse alongside my regular medications?
Parasite cleanse herbs can potentially interact with certain medications, particularly blood thinners, immunosuppressants, and medications metabolized by the liver. Always consult with your healthcare provider or pharmacist before starting a cleanse if you take any prescription medications.
How do I know if I have parasites?
Common signs that might indicate parasites include persistent digestive issues (bloating, gas, diarrhea, constipation), unexplained weight loss, fatigue, skin problems, anal itching (especially at night), and teeth grinding during sleep. However, these symptoms can also indicate many other health conditions. If you suspect parasites, consider consulting a healthcare provider for proper testing before starting any cleanse.
What dietary changes should I make during a parasite cleanse?
During a parasite cleanse, it’s beneficial to reduce or eliminate sugar, refined carbohydrates, alcohol, and processed foods, as these can feed unwanted organisms. Focus on whole foods including vegetables, lean proteins, healthy fats, and fiber-rich options. Some protocols recommend temporarily avoiding dairy and gluten as well. Staying well-hydrated by drinking plenty of water supports your body’s natural detoxification processes.
