Best Chewable Prenatal Vitamins
Chewable prenatal vitamins offer a delicious alternative to large, hard-to-swallow pills that often trigger nausea during pregnancy. Whether you’re struggling with morning sickness, have difficulty swallowing capsules, or simply prefer a more pleasant supplement experience, chewable prenatals deliver essential nutrients for you and your baby’s development. From methylfolate to iron, today’s chewable formulas provide comprehensive nutrition without the struggle of traditional prenatal pills.
Our Top Picks at a Glance
- Best Overall: Nutri Supreme with Methylfolate — superior absorption with delicious cherry flavor
- Best Value: Prenatal Multivitamin Gummies — budget-friendly with 1335mcg folate
- Best Premium: SmartyPants Prenatal Gummies — includes omega-3s and methylfolate
Quick Comparison
| Product | Key Ingredients | Form | Servings | Best For |
|---|---|---|---|---|
| Nutri Supreme Methylfolate | Methylfolate, Iron, D3 | Chewable | 45 | Superior absorption |
| Nutri Supreme Folic Acid | 800mcg Folate, Iron, D3 | Chewable | 45 | Traditional formula |
| Prenatal Vitamin Gummies | 1335mcg Folate DFE | Gummies | 60 | Budget-conscious |
| Mother’s Promise Prenatal | DHA, Methylfolate, Choline | Gummies | 60 | Vegan with DHA |
| Jamieson Prenatal | Complete Multivitamin | Chewable | 60 | Canadian quality |
| Bellybar Chewable | 200% Vitamin D | Chewable | 60 | High vitamin D |
| OLLY Prenatal Gummies | Folate, DHA, Vitamin D | Gummies | 60 | Citrus berry flavor |
1. Nutri Supreme Prenatal with Methylfolate — Best Overall
- BETTER THEN GUMMIES, BEST TASTING PRENATAL MULTI VITAMIN: This natural daily supplement is packed with all the essential vitamins and minerals mom and baby need in the prenatal stage! The prenatal chew is great for women who have difficulty swallowing pills or capsules, and they are the best tasting supplements you've ever had! Chewable prenatals are a better alternative to prenatal gummies.
- HIGHLY ABSORBABLE METYHL FOLATE: Fortified with Methyl Folate which is so much more absorable then folic acid, this pregnancy vitamin formula helps the healthy development of the fetus. Folate helps in the production of red blood cells, which helps the baby's neural tube develop into its brain and spinal cord.
- VITAMINS FOR MOM: Not only does this multivitamin help the unborn child, it's great for the mother too! The formula includes 5,000 IU of vitamin A, 2,000 IU vitamin D3, as well as vitamin B2, B3, B6, vitamin C, vitamin E, calcium, iron, zinc and more. These vital vitamins boost overall health, supporting blood, bone, skin and immune health.
- PRE-CONCEPTION, PREGNANCY & NURSING: Designed for woman at all stages of pregnancy, women trying to conceive and for breastfeeding mothers, these chewable multivitamins provide all the essential minerals and vitamins necessary for mother and child. These chews also include essential daily supplements for general health.
- THE NUTRI SUPREME DIFFERENCE: Nutri Supreme is a leading force in researching nutrition and its affects on daily life. All Nutri Supreme products are made with the finest ingredients, and are certified kosher. The pre natal multi-vitamins are vegan and allergy friendly. We recommend 2 wafers per day.
Superior absorption with methylfolate in a delicious chewable format.
Nutri Supreme elevates prenatal nutrition by using methylfolate—the active, highly absorbable form of folate that bypasses genetic variations affecting folic acid metabolism. This cherry-flavored chewable provides 5,000 IU vitamin A, 2,000 IU vitamin D3, plus comprehensive B vitamins, vitamin C, E, calcium, iron, and zinc to support both mother and baby’s health throughout pregnancy.
What We Like
- Methylfolate provides superior absorption over folic acid
- Delicious cherry flavor makes daily vitamins enjoyable
- Complete formula with all essential pregnancy nutrients
- Kosher certified and vegan-friendly
What Could Be Better
- Higher price reflects premium methylfolate ingredient
- 90-count bottle requires monthly reordering
Bottom Line: Nutri Supreme with Methylfolate delivers the best absorption and most complete nutrition in a chewable format that actually tastes good.
2. Nutri Supreme Prenatal with Folic Acid — Best Traditional Formula
- BETTER THEN GUMMIES, BEST TASTING PRENATAL MULTI VITAMIN: This natural daily supplement is packed with all the essential vitamins and minerals mom and baby need in the prenatal stage! The prenatal chew is great for women who have difficulty swallowing pills or capsules, and they are the best tasting supplements you've ever had! Chewable prenatals are a healthier alternative to prenatal gummies.
- BOOSTS FETUS HEALTH: Fortified with 800 mcg of folate (folic acid), this pregnancy vitamin formula helps the healthy development of the fetus. Folic acid helps in the production of red blood cells, which helps the baby's neural tube develop into its brain and spinal cord. This helps prevent birth defects of the brain and spine.
- VITAMINS FOR MOM: Not only does this multivitamin help the unborn child, it's great for the mother too! The formula includes 5,000 IU of vitamin A, 2,000 IU vitamin D3, as well as vitamin B2, B3, B6, vitamin C, vitamin E, calcium, iron, zinc and more. These vital vitamins boost overall health, supporting blood, bone, skin and immune health.
- PRE-CONCEPTION, PREGNANCY & NURSING: Designed for woman at all stages of pregnancy, women trying to conceive and for breastfeeding mothers, these chewable multivitamins provide all the essential minerals and vitamins necessary for mother and child. These chews also include essential daily supplements for general health.
- THE NUTRI SUPREME DIFFERENCE: Nutri Supreme is a leading force in researching nutrition and its affects on daily life. All Nutri Supreme products are made with the finest ingredients, and are certified kosher. The pre natal multi-vitamins are vegan and allergy friendly. We recommend 2 wafers per day.
Time-tested prenatal nutrition in cherry-flavored chewables.
This traditional Nutri Supreme formula provides 800mcg of folic acid to support neural tube development alongside comprehensive vitamins and minerals. The cherry-flavored chewable tablets offer an alternative to large prenatal pills while delivering essential nutrition for pre-conception, pregnancy, and nursing mothers.
What We Like
- Proven formula with appropriate folic acid dosing
- Great-tasting cherry flavor prevents nausea
- Complete prenatal nutrition in chewable form
- Kosher and allergen-friendly formulation
What Could Be Better
- Folic acid may not work for those with MTHFR variations
- Requires 2 wafers daily
Bottom Line: Nutri Supreme’s traditional formula provides trusted prenatal nutrition in a chewable format perfect for those with no folate metabolism concerns.
3. Prenatal Vitamin Gummies — Best Value
- OPTIMAL WELLNESS WITH PRENATAL GUMMIES: Our prenatal vitamins for women gummy packed with Folic Acid and essential nutrients support mom and baby's health before, during, and after pregnancy
- TAILORED NUTRITION: Womens prenatal multivitamin with Folate, Choline, Vitamin A, C, D3, B12 & B6 to support fetal development, brain health and immune health support
- CONVENIENT AND DELICIOUS: Ditch traditional prenatal pills for our tasty prenatal vitamin gummies making daily prenatal nutrition delicious and effortless
- TRUSTED FORMULA: Our folic acid gummies are formulated and manufactured following strict cGMP guidelines and lab tested to assure quality and consistency
- PRENATAL VITAMINS FOR WOMEN: prenatals vitamin gummy with more than 1000 mcg folic acid womens pregnancy multivitamin gummies folate choline vitamin a; Best multi pre natal post baby supplement, natural pregnant support chewable, free of pills omega dha iron; Natures pastillas postnatal needed new one acido folico supplements pure day supply 400 400mcg vitaminas prenatales para embarazadas
Affordable prenatal nutrition with over 1000mcg folate.
These budget-friendly gummies provide 1335mcg folate DFE along with vitamins A, C, D3, B12, B6, choline, and zinc to support fetal development and maternal health. The delicious peach flavor makes prenatal nutrition enjoyable, helping ensure consistent daily intake throughout pregnancy and nursing.
What We Like
- Excellent value for comprehensive prenatal nutrition
- High folate content supports neural development
- Tasty peach flavor improves compliance
- Includes choline for brain development
What Could Be Better
- Contains sugar like most gummy vitamins
- No DHA included (requires separate supplement)
Bottom Line: These prenatal gummies deliver essential nutrition at the most affordable price point without sacrificing quality or taste.
4. Mother’s Promise Prenatal Gummies — Best Vegan with DHA
- Essential Support for Moms & Developing Babies - Designed to support you and your baby’s growing needs at every stage of pregnancy and beyond - Preconception, pregnancy and lactation. Everything a soon-to-be or nursing mother needs.
- Vegan DHA Omega 3, Plant-Based D3, Folate & More - Mother’s Promise Prenatal Multivitamin Gummy contains a key vitamin + mineral blend to support you and your baby’s nutritional needs before, during and after pregnancy.
- Natural Sweet Citrus Flavor - These naturally delicious Citrus + Raspberry Lemonade flavored prenatal vitamins taste irresistible! No upset tummy, whether you take them on an empty stomach or at mealtime!
- For Thinking, Trying, & When it’s Time - Formulated for women who are pregnant, nursing, or are trying to get pregnant. This essential prenatal and postnatal formula keeps you covered at whatever stage you’re at!
- Highest Quality Guarantee - Plant-Based | 100% Vegan | Zero Gelatin or Animal Products | Non-GMO | Gluten-Free | Dairy-Free | Soy-Free | Allergen-Free | | Lab Tested & Verified | cGMP Certified Manufacturing | Women-Owned Business | Made with Love
Complete vegan prenatal with plant-based DHA omega-3s.
Mother’s Promise combines essential prenatal vitamins with vegan DHA from algae, providing comprehensive nutrition for plant-based mothers. The citrus and raspberry lemonade flavors taste delicious while delivering methylfolate, choline, plant-based vitamin D3, and omega-3s crucial for baby’s brain development.
What We Like
- Vegan DHA from algae (no fish required)
- Methylfolate for superior absorption
- 100% plant-based and allergen-free
- Natural citrus flavors taste great
What Could Be Better
- Higher price for vegan DHA inclusion
- 120-count bottle for 60-day supply (4 gummies daily)
Bottom Line: Mother’s Promise provides the most comprehensive vegan prenatal nutrition with brain-supporting DHA in delicious gummy form.
5. Jamieson Prenatal Complete — Best Canadian Quality
- Prenatal Multivitamin
Trusted Canadian prenatal formula in chewable tablets.
Jamieson brings their renowned quality standards to prenatal nutrition with this 100% complete multivitamin in chewable form. The formula provides essential vitamins and minerals needed throughout pregnancy while being gentle on sensitive stomachs and easy to take.
What We Like
- Jamieson’s trusted quality and reputation
- Complete formula covers all prenatal needs
- Chewable format easier than large pills
- Canadian pharmaceutical-grade quality
What Could Be Better
- 60-tablet bottle lasts only 30 days
- Less widely available than US brands
Bottom Line: Jamieson delivers pharmaceutical-grade prenatal nutrition in chewable form with the quality Canadian consumers trust.
6. Bellybar Chewable Prenatal — Best High Vitamin D
- Daily prenatal vitamin supplement with 200% Vitamin D
- Supports healthy fetal development, full-term pregnancy and healthy nursing
- Supports bone health for mom and baby
- One month supply per bottle
Prenatal nutrition with enhanced vitamin D for immune and bone health.
Bellybar stands out with 200% of the daily value for vitamin D, recognizing this nutrient’s crucial role in pregnancy. The mixed fruit flavored chewables provide comprehensive prenatal nutrition while addressing the widespread vitamin D deficiency that affects many pregnant women.
What We Like
- 200% vitamin D supports immune and bone health
- Mixed fruit flavors add variety
- Supports healthy fetal development
- Suitable for pre-conception through nursing
What Could Be Better
- Currently experiencing availability issues
- 60-count bottle for 30-day supply
Bottom Line: Bellybar provides excellent vitamin D support in prenatal chewables perfect for those with deficiency concerns.
7. OLLY Prenatal Gummies — Best Mainstream Brand
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Popular prenatal gummies with DHA in citrus berry flavor.
OLLY brings their signature great taste to prenatal nutrition with gummies containing folic acid, vitamin D, and omega-3 DHA. The citrus berry flavor makes prenatal vitamins something to look forward to rather than dread, supporting healthy growth and brain development throughout pregnancy.
What We Like
- Delicious citrus berry flavor
- Includes DHA for brain development
- Widely available in major retailers
- Trusted mainstream brand
What Could Be Better
- Contains sugar like most gummy vitamins
- Uses folic acid rather than methylfolate
Bottom Line: OLLY delivers trusted prenatal nutrition in delicious gummies that make daily supplementation enjoyable throughout pregnancy.
How to Choose
Start by determining whether you need methylfolate or if standard folic acid suffices. Women with MTHFR gene variations (affecting up to 40% of the population) benefit significantly from methylfolate, which bypasses the conversion step. If you’re unsure about your folate metabolism, methylfolate formulas provide insurance that your body can actually use this critical nutrient.
DHA content deserves careful consideration since omega-3 fatty acids support baby’s brain and eye development. Some chewable prenatals include DHA while others require a separate fish oil supplement. Vegan options like Mother’s Promise use algae-derived DHA, eliminating the fish taste that triggers nausea in many pregnant women.
Sugar and sweetener content varies significantly between products. Gummy vitamins typically contain 2-4 grams of sugar per serving to improve taste and texture. While this amount isn’t concerning for most women, those managing gestational diabetes or minimizing sugar intake may prefer chewable tablets sweetened with alternative sweeteners.
Iron inclusion impacts tolerability and effectiveness. Some women tolerate iron well in chewable form, while others experience constipation or nausea. If iron causes issues, consider formulas without iron and take a separate iron supplement at a different time of day, or ask your doctor about iron needs based on your levels.
Flavor preferences matter for consistent use. Morning sickness makes certain tastes unbearable, so choose flavors that appeal to you now. Citrus flavors work well for some, while others prefer berry or fruit punch. Many brands offer sample packs or smaller bottles to test flavors before committing to larger supplies.
Benefits
Chewable prenatals solve the morning sickness dilemma that derails many women’s supplementation efforts. Large prenatal pills trigger gagging and vomiting in nausea-prone women, particularly during the first trimester. Chewable vitamins dissolve quickly and taste pleasant, making them far easier to tolerate when nausea strikes. This improved compliance ensures consistent nutrient intake during critical development periods.
The pleasant taste and texture of chewables transform prenatal vitamins from a daily struggle into something enjoyable. When vitamins taste good, you’re more likely to take them consistently without reminders. This psychological advantage shouldn’t be underestimated—the best prenatal vitamin is the one you actually take every single day.
Faster absorption occurs with chewables since they begin breaking down in the mouth rather than the stomach. This pre-digestion can enhance nutrient bioavailability, particularly for minerals like calcium and magnesium. The liquid or gel consistency of gummies further accelerates absorption compared to hard tablets that must fully dissolve.
Flexibility in timing helps accommodate sensitive stomachs. Unlike large pills that must be swallowed whole with food, chewables can be taken any time without water. This convenience allows you to take them whenever your stomach feels most settled, rather than forcing them down at scheduled meal times when nausea may be worse.
Frequently Asked Questions
Are chewable prenatal vitamins as effective as pills?
Yes, chewable prenatals are equally effective when they contain appropriate nutrient levels. The delivery format doesn’t affect efficacy—what matters is the vitamin formulation and whether you take them consistently. In fact, chewables may work better for women who struggle to swallow or tolerate traditional prenatal pills.
Do chewable prenatals have enough iron?
Iron content varies widely in chewable prenatals. Some provide the recommended 27-30mg, while others contain less or none. Check labels carefully and discuss your iron needs with your healthcare provider, who can test your levels and recommend whether you need additional iron supplementation.
What’s the difference between folic acid and methylfolate in prenatals?
Folic acid is the synthetic form that requires conversion to methylfolate (the active form) for use. Women with MTHFR gene variations can’t efficiently convert folic acid, making methylfolate supplements more effective. Methylfolate works for everyone regardless of genetics, while folic acid may not provide adequate folate for 40% of the population.
Can I take prenatal gummies if I have gestational diabetes?
Consult your healthcare provider about gummy vitamins with gestational diabetes. While the 2-4 grams of sugar per serving is minimal, your doctor may recommend sugar-free alternatives or chewable tablets. Your blood sugar management plan should guide this decision.
How many chewable prenatal vitamins should I take daily?
Follow your specific product’s instructions, as serving sizes vary. Most chewable prenatals require 2-4 gummies or tablets daily to provide complete nutrition. Taking the full recommended dose ensures you receive adequate amounts of all essential nutrients for pregnancy.
Can I continue chewable prenatals while breastfeeding?
Yes, prenatal vitamins support both pregnancy and lactation. Breastfeeding increases nutritional demands even more than pregnancy for some nutrients. Continue your prenatal vitamin throughout nursing to support milk production and your own nutritional needs.
Are gummy prenatal vitamins safe for pregnancy?
Gummy prenatal vitamins are safe when they contain appropriate nutrient levels for pregnancy. Choose products specifically formulated as prenatal vitamins rather than regular multivitamins, as they provide higher amounts of folate, iron, and other pregnancy-critical nutrients.
Why don’t some prenatal gummies contain iron?
Iron doesn’t work well in gummy form—it can affect texture, taste, and stability. Many gummy prenatals omit iron or include minimal amounts, requiring separate iron supplementation. This isn’t necessarily negative, as taking iron separately allows dosing when your stomach tolerates it best.
