Best Chlorophyll Supplements (2026) – Top 10 Reviewed
Chlorophyll supplements have surged in popularity thanks to TikTok wellness trends and growing interest in natural detox support. This plant-derived pigment is touted for fresher breath, clearer skin, and internal cleansing benefits.
The best chlorophyll supplements use high-quality sodium copper chlorophyllin with good bioavailability in forms that fit your lifestyle. Here are our top 10 picks for 2026.
| Product | Key Ingredients | Servings | Form | Best For |
|---|---|---|---|---|
| Nature’s Sunshine Liquid Chlorophyll | Sodium Copper Chlorophyllin, Spearmint Oil | 90+ | Liquid | Best Overall |
| NOW Foods Chlorophyll Capsules | Chlorophyllin 100mg, Alfalfa Powder | 90 | Capsules | Best Value |
| Nature’s Way Chlorofresh Softgels | Chlorophyllin Copper Complex 90mg | 90 | Softgels | Best Capsule Form |
| Double Wood Liquid Chlorophyll | Chlorophyllin 50mg, Peppermint | 30 | Liquid Drops | Best Tasting |
| MaryRuth’s Liquid Chlorophyll | Mulberry-Derived Chlorophyllin | 30 | Liquid Drops | Best Clean Label |
| Herbs Etc. ChlorOxygen | Chlorophyllin 50mg from European Fescue | 132 | Liquid Concentrate | Best High-Potency |
| Chlorophyll Gummies 18-in-1 | Chlorophyll, Spirulina, Chlorella, ACV | 30 | Gummies | Best Gummy Formula |
| Nature’s Way Chlorofresh Gummies | Chlorophyllin Copper Complex | 30 | Gummies | Best Brand-Name Gummies |
| Body Deodorizing Chlorophyll Capsules | Chlorophyll, Mint, Parsley | 60 | Capsules | Best for Body Odor |
| Benevolent Liquid Chlorophyll | Sodium Copper Chlorophyllin 100mg | 120 | Liquid Drops | Best Budget Option |
1. Nature’s Sunshine Liquid Chlorophyll – Best Overall
Why it stands out: Nature’s Sunshine has over 50 years of herbal expertise, and their liquid chlorophyll is a consistent best-seller for good reason. The 16 oz bottle provides exceptional value with a refreshing spearmint taste that makes daily dosing something you’ll actually look forward to.
This formula uses sodium copper chlorophyllin derived from natural plant sources, combined with spearmint oil that serves double duty—enhancing flavor and providing additional digestive benefits. The liquid format allows for quick absorption and flexible dosing, making it easy to customize your intake based on your needs. You can add it to water, smoothies, tea, or even lemonade, or take it straight if you enjoy the minty taste.
Each tablespoon serving provides a potent dose of chlorophyllin to support detoxification, gut health, and internal freshness. The formula is designed to help your body produce more red blood cells, promoting better oxygen absorption—a benefit that translates to more energy and less fatigue throughout the day. The large 16 oz bottle means you won’t need to reorder frequently, making it economical despite the quality.
Pros:
- 50+ years of brand reputation and herbal expertise
- Refreshing spearmint flavor that mixes well with any beverage
- Large 16 oz bottle provides excellent value per serving
- Supports gut health, energy, and acts as internal deodorant
Cons:
- Liquid form may stain clothing or surfaces if spilled
Best for: Anyone wanting a trusted, great-tasting liquid chlorophyll from an established herbal brand with decades of customer satisfaction.
2. NOW Foods Chlorophyll Capsules – Best Value
Why it stands out: NOW Foods delivers their signature exceptional value with 90 capsules of 100mg sodium copper chlorophyllin plus alfalfa powder for just pennies per serving. No messy liquids, no measuring required—just consistent daily supplementation made simple.
Each vegetarian capsule combines 100mg of chlorophyllin with 250mg of non-GMO alfalfa powder, adding extra green nutrition to your daily routine. Alfalfa has been used for centuries as a nutritive tonic and provides additional vitamins, minerals, and phytonutrients that complement the chlorophyllin. NOW Foods manufactures all products in GMP-certified facilities and conducts rigorous quality testing in the USA.
The vegetarian capsules are free from major allergens including wheat, gluten, soy, milk, egg, fish, and shellfish—making them suitable for most dietary restrictions. Take 1-3 capsules daily depending on your needs, which means this single bottle can last anywhere from one to three months. For those watching their budget without wanting to compromise on quality, NOW Foods consistently delivers.
Pros:
- Exceptional value at under $10 for 90 capsules
- Added alfalfa powder for extra green nutrition
- GMP-certified, made and tested in USA
- Vegetarian, free from eight major allergens
Cons:
- Capsules take longer to absorb than liquid forms
Best for: Budget-conscious buyers who prefer the convenience of capsules over messy liquids.
3. Nature’s Way Chlorofresh Softgels – Best Capsule Form
Why it stands out: Nature’s Way Chlorofresh delivers their popular chlorophyll formula in easy-to-swallow softgels, offering all the benefits without the green-stained water bottles.
The chlorophyllin copper complex in these softgels supports detoxification pathways, provides antioxidant protection against free radicals, and promotes collagen synthesis for healthy skin. As an internal deodorant, it helps neutralize body odors naturally. Nature’s Way has been a trusted supplement brand for over 50 years, and their Chlorofresh line is one of the most recognized chlorophyll products on the market. Take 2 softgels daily with food for best results.
Pros:
- Convenient softgel format—no taste, no mess
- Supports skin health through collagen synthesis
- Trusted brand with 50+ years in supplements
- Gluten-free, no wheat, corn, or dairy
Cons:
- Contains soy (soybean oil in softgel)
Best for: Those who want chlorophyll benefits in a no-fuss, easy-to-travel format.
4. Double Wood Liquid Chlorophyll – Best Tasting
Why it stands out: Double Wood’s peppermint-flavored liquid chlorophyll consistently earns praise for its rich, pleasant taste that doesn’t feel watered down like many competitors.
Sourced from mulberry leaves, this liquid chlorophyll delivers 50mg per 2ml serving with a genuinely enjoyable peppermint flavor. The formula is vegetarian, non-GMO, and gluten-free. Double Wood manufactures and tests all products in the USA, ensuring quality control. The convenient dropper bottle makes it easy to add to your morning water, smoothie, or juice. Many users report enjoying this one straight from the dropper—a testament to how good it tastes.
Pros:
- Excellent peppermint taste that’s not overly sweet
- Rich, full texture—not watered down
- Made from mulberry leaves
- Third-party tested in USA
Cons:
- Smaller 2 oz bottle means more frequent reordering
Best for: Anyone who’s tried chlorophyll before and hated the taste—this one converts skeptics.
5. MaryRuth’s Liquid Chlorophyll – Best Clean Label
Why it stands out: MaryRuth’s is Clean Label Project Certified, meaning it’s been independently verified for purity and minimal contaminants—a major differentiator in the supplement space.
This non-diluted, mulberry-derived chlorophyllin formula comes in a 2 oz bottle with a refreshing mint flavor. The vegan, non-GMO formula is free from common allergens and artificial ingredients. MaryRuth’s is a B Corporation certified brand, meaning they meet high standards for social and environmental performance. The concentrated formula means a little goes a long way—dilute 2ml in 16 oz of water or adjust to taste. Just be careful, as the vibrant green pigment can stain clothing.
Pros:
- Clean Label Project Certified for purity
- B Corporation certified for sustainability
- Non-diluted, concentrated formula
- Vegan and allergen-free
Cons:
- Premium price point
- Green pigment stains easily
Best for: Health-conscious buyers who prioritize third-party verified purity and environmental responsibility.
6. Herbs Etc. ChlorOxygen – Best High-Potency
Why it stands out: ChlorOxygen is a highly concentrated formula—one 2 oz bottle equals up to 32 oz of standard liquid chlorophyll, making it the most potent option on our list. It’s specifically formulated to support blood health, oxygen utilization, and energy production.
Derived from European fescue (a premium grass variety not commonly used in other products), this formula provides 50mg chlorophyllin per 18 drops, or 100mg if you take the full 36-drop serving. The European fescue source is particularly prized for its purity and concentration. The alcohol-free, vegan formula has developed a devoted following among athletes, hikers, mountain climbers, and anyone dealing with high-altitude environments where oxygen efficiency becomes critical.
Herbs Etc. has been making professional-grade herbal supplements for decades, and ChlorOxygen is one of their flagship products. The concentrated nature means this seemingly small 2 oz bottle provides approximately 132 servings—making the per-serving cost extremely competitive despite the premium positioning. It also comes in softgel form for those who prefer not to measure drops.
Pros:
- Highly concentrated—small bottle provides huge supply
- Specifically supports blood health and oxygen utilization
- Alcohol-free, vegan, and gluten-free
- Popular choice for athletes and high-altitude activities
Cons:
- No added flavoring—tastes strongly of chlorophyll
- Requires counting drops for accurate dosing
Best for: Athletes, hikers, mountaineers, or anyone seeking maximum potency and enhanced oxygen support.
7. Chlorophyll Gummies 18-in-1 – Best Gummy Formula
Why it stands out: This comprehensive formula combines chlorophyll with chlorella, spirulina, wheat grass, apple cider vinegar, and more—delivering a full greens complex in tasty gummy form.
Each serving provides chlorophyll alongside other superfoods including organic chlorella, spirulina, wheat grass, magnesium, and prebiotic fiber. The formula also includes immune-supporting ingredients like elderberry, echinacea, and zinc, plus vitamins D3, C, E, and B12. This makes it more than just a chlorophyll supplement—it’s a comprehensive daily greens and wellness gummy. Take 2 gummies daily to support detox, immunity, digestion, and internal freshness.
Pros:
- 18 ingredients including spirulina, chlorella, and ACV
- Immune support with elderberry, zinc, and vitamins
- Prebiotic fiber for digestive health
- Tasty gummy format
Cons:
- Contains sugar (as with most gummies)
- Lower chlorophyll dose than dedicated supplements
Best for: Those who want a comprehensive greens supplement in an enjoyable gummy format.
8. Nature’s Way Chlorofresh Gummies – Best Brand-Name Gummies
Why it stands out: Nature’s Way brings their trusted Chlorofresh formula to a delicious fruit-flavored gummy—perfect for those who hate swallowing pills or dislike liquid chlorophyll’s taste.
These orchard fruit-flavored gummies contain chlorophyllin copper complex to support healthy skin, body detox, and internal freshness. They provide antioxidant support to neutralize free radicals and promote collagen production. The vegetarian, gluten-free formula contains no artificial colors. Chew 2 gummies daily—they’re tasty enough that you’ll actually look forward to taking them. This is a great option for chlorophyll beginners or anyone who’s struggled with compliance on other formats.
Pros:
- Delicious fruit flavor from a trusted brand
- Supports skin health and collagen production
- Vegetarian and gluten-free
- No messy liquids or pills to swallow
Cons:
- Contains cane sugar and beeswax
- Only 30 servings per bottle
Best for: Gummy vitamin lovers who want chlorophyll from a brand they trust.
9. Body Deodorizing Chlorophyll Capsules – Best for Body Odor
Why it stands out: Specifically formulated for internal odor control, this supplement combines chlorophyll with mint and parsley extract for maximum freshening benefits.
While all chlorophyll supplements offer some internal deodorizing effects, this formula is designed specifically for that purpose. The combination of chlorophyll capsules with mint and parsley extracts targets body odor, breath freshness, and gut health simultaneously. The capsule format makes it easy to take daily without any taste concerns. This is a popular choice for anyone dealing with persistent odor issues or simply wanting extra confidence in their freshness.
Pros:
- Targeted formula for body odor control
- Added mint and parsley for extra freshening
- Supports skin, breath, and gut health
- Convenient capsule format
Cons:
- Less versatile than general chlorophyll supplements
- Newer brand with less track record
Best for: Anyone primarily seeking chlorophyll’s internal deodorant benefits.
10. Benevolent Liquid Chlorophyll – Best Budget Option
Why it stands out: At just around $20 for a 4-month supply (120 servings), Benevolent offers the best value in liquid chlorophyll without sacrificing quality.
This mulberry-derived liquid chlorophyll delivers 100mg of sodium copper chlorophyllin per serving with a natural mint flavor. The concentrated formula supports detox, immune function, and internal freshness. Benevolent’s mission is creating affordable supplements that help people—and this product delivers on that promise. The 59ml bottle may look small, but the concentrated formula means it lasts for months of daily use.
Pros:
- Exceptional value—4 months for around $20
- 100mg chlorophyllin per serving
- Natural mint flavor
- Supports detox and immune function
Cons:
- Lesser-known brand
- Small bottle size
Best for: Budget-conscious shoppers who want liquid chlorophyll without the premium price.
What is Chlorophyll and Who Should Take It?
Chlorophyll is the green pigment that allows plants to absorb energy from sunlight during photosynthesis—it’s essentially what makes green vegetables green. Found in high concentrations in spinach, parsley, wheatgrass, and algae like spirulina and chlorella, chlorophyll has a molecular structure remarkably similar to hemoglobin in human blood, with the main difference being a magnesium atom at its center instead of iron.
Supplement forms typically use chlorophyllin, a semi-synthetic, water-soluble derivative that’s more stable and easier for your body to absorb than natural chlorophyll. Sodium copper chlorophyllin is the most common form, where copper replaces the magnesium at the molecule’s center. This modification makes it more bioavailable and shelf-stable while preserving the beneficial properties.
Potential Benefits of Chlorophyll
Research and traditional use suggest several benefits from chlorophyll supplementation. As an internal deodorant, chlorophyll may help neutralize odor-causing compounds in the body, leading to fresher breath and reduced body odor. Studies have shown it can bind to certain odor-causing chemicals in the gut before they’re absorbed.
For detoxification support, chlorophyll may help protect cells from oxidative damage and support the liver’s natural detox processes. Some research indicates it can bind to potential carcinogens and heavy metals, helping remove them from the body. The antioxidant properties also support skin health—many users report clearer complexions after consistent use.
Who Benefits Most
People commonly take chlorophyll supplements for internal deodorizing (reducing body odor and bad breath), supporting detoxification pathways, promoting clearer skin, boosting energy, and getting more “greens” in their diet. Those who may benefit most include people concerned about body odor or halitosis, those seeking natural detox support, anyone wanting clearer skin and improved complexion, people who struggle to eat enough green vegetables, athletes looking to support oxygen utilization, and anyone dealing with high-altitude environments.
How to Choose the Right Chlorophyll Supplement
Key Forms to Consider
Chlorophyll supplements come in three main formats, each with distinct advantages. Liquid drops offer fast absorption and flexible dosing—you can add them to water, smoothies, or take them straight. The liquid format allows you to easily adjust your dose and typically provides the quickest effects. However, liquids can have a strong taste (often masked with mint), may stain countertops or clothing, and require refrigeration after opening.
Capsules and softgels provide convenience and consistent dosing without any taste concerns. They’re ideal for travel and busy lifestyles, though they may take longer to absorb than liquids. Softgels often contain oil bases that can enhance absorption of fat-soluble nutrients.
Gummies make supplementation enjoyable and are perfect for those who struggle with pills or dislike liquid chlorophyll’s taste. However, they typically contain lower chlorophyll doses than other forms and include added sugars or sweeteners. If you’re watching sugar intake, capsules or liquids may be better choices.
Optimal Dosages
Most supplements provide 50-100mg of chlorophyllin per serving, which research suggests is effective for most benefits. Higher doses (100-200mg) may provide stronger effects for specific concerns like body odor, but aren’t necessarily better for general wellness purposes. Start with the lower end of the dosage range and increase gradually if needed. Some studies have used doses up to 300mg daily without reported issues, but there’s no evidence that more is significantly better.
Source Matters
Quality chlorophyll supplements derive their chlorophyllin from specific plant sources. Common quality sources include mulberry leaves (popular in many liquid formulas), alfalfa (traditional source with good purity), European fescue (used in premium products like ChlorOxygen), and various grass sources. Some cheaper products may not clearly disclose their chlorophyll source, which can be a red flag.
What to Avoid
Skip products with artificial colors, excessive fillers, or proprietary blends that hide actual chlorophyll amounts. Look for “sodium copper chlorophyllin” on the label rather than vague “chlorophyll complex” claims. Also be wary of products making extreme health claims—chlorophyll is a beneficial supplement, not a miracle cure. Check for third-party testing certifications when possible, and prioritize brands that manufacture in GMP-certified facilities.
Side Effects and Precautions
Chlorophyll supplements are generally well-tolerated by most people, with a strong safety profile established over decades of use. However, some users may experience mild side effects, especially when first starting supplementation.
Common Side Effects
The most noticeable “side effect” is green discoloration of urine or stool, which is completely harmless and simply indicates the chlorophyllin is being processed through your system. This is normal and not a cause for concern. Some people experience mild digestive upset when starting chlorophyll, including nausea, diarrhea, or stomach cramps. These effects typically resolve within a few days as your body adjusts. Taking chlorophyll with food can help minimize digestive discomfort.
Liquid chlorophyll can stain teeth temporarily if taken undiluted, and may stain clothing, countertops, or anything it contacts. The green pigment washes out of most fabrics but can be stubborn on porous surfaces. Using a straw for chlorophyll water and being careful during preparation can prevent most staining issues.
Who Should Use Caution
Those who should consult a doctor before taking chlorophyll include pregnant or nursing women (insufficient safety data exists for concentrated supplements), anyone taking photosensitizing medications (chlorophyll may increase sun sensitivity), people with liver conditions, and those on blood-thinning medications like warfarin. Chlorophyll may increase sun sensitivity in some individuals, so consider using extra sun protection if you spend significant time outdoors.
If you’re scheduled for surgery, discontinue chlorophyll supplements at least two weeks beforehand, as they may affect blood clotting. Always inform your healthcare provider about any supplements you’re taking.
FAQs
How much chlorophyll should I take daily?
Most supplements recommend 50-100mg of chlorophyllin daily, which aligns with what research shows is effective for general benefits. Start with one serving and increase if you don’t notice effects after 2-3 weeks. There’s no established upper limit, but more isn’t necessarily better. Some people take up to 200-300mg daily for specific concerns like persistent body odor, but this should be done under healthcare guidance.
When is the best time to take chlorophyll?
Most people take chlorophyll in the morning with or without food. Taking it with water first thing can help with energy and freshness throughout the day. Some prefer taking it 30 minutes before meals to support digestion. However, there’s no wrong time—consistency matters more than timing. If you experience digestive upset, try taking it with food.
How long does it take to see results from chlorophyll?
Many people notice fresher breath and reduced body odor within 1-2 weeks of consistent use. Skin improvements typically take 4-8 weeks of daily supplementation. Energy benefits vary widely—some feel them within days, others take longer. For maximum benefits, plan to take chlorophyll consistently for at least 6-8 weeks before evaluating results.
Can chlorophyll help with weight loss?
While some preliminary studies suggest chlorophyll may help reduce appetite and cravings, particularly for sweets, it’s not primarily a weight loss supplement. Any weight benefits likely come from replacing sugary drinks with chlorophyll water and generally improved dietary habits. Think of it as a wellness supplement that may support healthy weight management when combined with proper diet and exercise—not a magic bullet.
Is liquid or capsule chlorophyll better?
Liquid absorbs faster and offers flexible dosing but can taste strong and stain things. Capsules are more convenient and portable but absorb slower. Gummies are tastiest but contain less chlorophyll and added sugars. Choose based on your lifestyle and preferences—there’s no significant difference in effectiveness between quality products in different forms. Many people start with capsules for convenience, then try liquids once they’re committed to daily use.
Can I take chlorophyll while pregnant or breastfeeding?
There’s insufficient research on chlorophyll supplementation during pregnancy and breastfeeding. While chlorophyll from food sources like spinach and parsley is considered safe, concentrated supplements haven’t been adequately studied for these populations. Most healthcare providers recommend avoiding concentrated supplements during pregnancy unless specifically advised otherwise. Always consult your doctor before starting any new supplement during pregnancy or nursing.
Does chlorophyll interact with any medications?
Chlorophyll may interact with photosensitizing drugs (making you more sensitive to sunlight) and possibly blood-thinning medications. It may also affect how your liver processes certain medications. If you take any prescription medications, especially immunosuppressants, blood thinners, or drugs that cause photosensitivity, consult your healthcare provider before starting chlorophyll supplements.
Why does chlorophyll turn my stool green?
This is completely normal and harmless. The green color comes from the chlorophyllin pigment passing through your digestive system. It simply means the supplement is being processed—it’s not a sign of any problem. The color change may be more noticeable with higher doses or liquid formulas. If you notice other digestive changes beyond color, reduce your dose or take with food.
Final Verdict
Nature’s Sunshine Liquid Chlorophyll earns our top spot for its combination of brand reputation, great taste, and excellent value per serving. Their 50+ years of herbal expertise shows in a formula that actually works and tastes good enough to take daily.
For budget shoppers, NOW Foods Chlorophyll Capsules deliver proven quality at an unbeatable price point. If you prefer the convenience of capsules, Nature’s Way Chlorofresh Softgels offer the trusted Chlorofresh formula in a portable, mess-free format.
Gummy lovers should try Nature’s Way Chlorofresh Gummies for a tasty daily treat, while those focused specifically on body odor may prefer the targeted Body Deodorizing Chlorophyll Capsules formula.
