10 Best Omega-3 Fish Oil Supplements (2026) Reviewed
Omega-3 fatty acids are among the most well-researched nutrients for supporting heart, brain, and overall health. Found abundantly in fatty fish like salmon, sardines, and mackerel, these essential fats—particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)—play critical roles in cellular function, inflammation response, and cardiovascular wellness. Yet studies consistently show that approximately 68% of American adults don’t consume enough omega-3s through diet alone.
Finding the right fish oil supplement can be overwhelming given the countless options on the market. Factors like omega-3 concentration, molecular form (triglyceride vs. ethyl ester), third-party testing, sustainability certifications, and absorption rates all affect quality and effectiveness. We researched dozens of products, examining third-party test results, sourcing practices, and formulation details to identify the best omega-3 fish oil supplements for various needs and budgets.
Our methodology included evaluating products from ConsumerLab, Healthline, Good Housekeeping, Innerbody Research, and Fortune Recommends, cross-referencing with Amazon bestseller data and brand certifications to ensure only high-quality, verified products made our final list.
Table of Contents
- Quick Comparison Table
- Best by Type/Form
- Individual Product Reviews
- Buying Guide
- How to Take Fish Oil
- Benefits of Omega-3s
- Safety Considerations
- FAQ
- Bottom Line
Quick Comparison Table
| Product | Form | Serving Size | Key Differentiator | Best For | Winner |
|---|---|---|---|---|---|
| Nordic Naturals Ultimate Omega | Softgels | 2 softgels (1,280mg omega-3) | Triglyceride form, Friend of the Sea certified | Overall quality | 🏆 TOP PICK |
| Sports Research Triple Strength | Softgels | 1 softgel (1,040mg omega-3) | One-a-day dosing, MSC certified | Convenience | 🥇 |
| Thorne Super EPA | Gelcaps | 1 gelcap (813mg omega-3) | NSF Certified for Sport available | Athletes | 🥇 |
| Nature Made Fish Oil 1200mg | Softgels | 2 softgels (720mg omega-3) | USP verified, pharmacist recommended | Budget shoppers | 🥇 |
| Life Extension Super Omega-3 | Softgels | 4 softgels (1,200mg omega-3) | Added olive extract and sesame lignans | Mediterranean diet | |
| Carlson The Very Finest Fish Oil | Liquid | 1 tsp (1,600mg omega-3) | Award-winning taste, Norwegian sourced | Liquid preference | 🥇 |
| Sports Research Antarctic Krill Oil | Softgels | 1 softgel (1,000mg krill oil) | Phospholipid-bound omega-3s, astaxanthin | Enhanced absorption | 🥇 |
| Nordic Naturals Algae Omega | Softgels | 2 softgels (715mg omega-3) | 100% plant-based, certified vegan | Vegans/vegetarians | 🥇 |
| NOW Ultra Omega-3 | Softgels | 1 softgel (750mg omega-3) | Enteric-coated for sensitive stomachs | Digestive comfort | 🥇 |
| Life Extension Super Omega-3 Plus | Softgels | 2 softgels (fish + krill) | Fish oil, krill oil, and astaxanthin combined | Comprehensive formula |
Best by Type/Form
Softgels (Most Popular)
Softgels remain the most common delivery method for fish oil supplements, offering convenience and precise dosing. They’re ideal for those who prefer traditional supplementation without measuring. Look for softgels in the triglyceride form for better absorption—ethyl ester forms are less bioavailable. Quality softgels should be sealed to prevent oxidation and may feature enteric coating to reduce fishy burps.
Liquid Fish Oil
Liquid fish oil offers flexibility in dosing and may be easier for those who struggle with large pills. High-quality liquid oils like Carlson’s feature pleasant flavoring (typically lemon or orange) and antioxidant preservation systems. Liquid forms allow for higher doses in a single serving and can be mixed into smoothies or taken straight. The main consideration is freshness—once opened, liquid fish oil should be refrigerated and used within 60-90 days.
Krill Oil
Krill oil provides omega-3s in phospholipid form, which research suggests may offer superior absorption compared to standard fish oil triglycerides. Krill also naturally contains astaxanthin, a powerful antioxidant that gives krill oil its distinctive red color. However, krill oil typically delivers lower total omega-3s per serving and comes at a higher price point. It’s best suited for those prioritizing absorption efficiency over raw omega-3 quantity.
Vegan/Algae-Based
Algae oil provides the same EPA and DHA found in fish oil but derived directly from microalgae—the original source in the marine food chain. This makes it suitable for vegans, vegetarians, and those with fish allergies. Modern algae supplements like Nordic Naturals Algae Omega have improved significantly, offering meaningful omega-3 doses without the environmental concerns of overfishing.
Individual Product Reviews
Nordic Naturals Ultimate Omega — Best Overall
Nordic Naturals sets the industry standard for fish oil quality, offering exceptional purity, sustainability, and transparency that make it the top choice for most consumers.
Nordic Naturals has built its reputation over nearly three decades by prioritizing quality at every step of production. The Ultimate Omega formula delivers 1,280mg of omega-3s per two-softgel serving, with a balanced 650mg EPA and 450mg DHA profile. What truly distinguishes Nordic Naturals is their commitment to the triglyceride molecular form—the same form omega-3s naturally occur in fish—which studies suggest absorbs significantly better than cheaper ethyl ester alternatives.
The company makes certificates of analysis publicly available for every product lot, allowing consumers to verify purity and potency independently. Friend of the Sea certification confirms sustainable sourcing from wild-caught sardines and anchovies. The natural lemon flavoring effectively masks any fishy taste, and the manufacturing process involves nitrogen flushing to prevent oxidation.
Key Specifications:
- Total omega-3s: 1,280mg per serving
- EPA: 650mg | DHA: 450mg
- Form: Triglyceride
- Servings per container: 90
- Certifications: Friend of the Sea, Non-GMO verified
- Source: Wild-caught sardines and anchovies
Considerations: Premium pricing may not fit all budgets, and the softgels are on the larger side, which could be challenging for some individuals.
Sports Research Triple Strength Omega-3 — Best Value
Delivering over 1,000mg of omega-3s in a single softgel, Sports Research offers exceptional potency and convenience at a competitive price point.
Sports Research has created one of the most efficient fish oil supplements on the market with their Triple Strength formula. The one-softgel-per-day dosing simplifies supplementation while delivering 1,040mg of omega-3s, including 690mg EPA and 260mg DHA. This concentration means you’re getting three times the omega-3 content of standard fish oil in each serving.
The oil is sourced exclusively from wild-caught Alaska Pollock harvested in the Bering Sea, with Marine Stewardship Council (MSC) certification confirming sustainable practices. Sports Research uses a 10-step refinement process to achieve EPA/DHA concentrations exceeding 80% while removing contaminants and minimizing oxidation. The pescatarian-friendly softgels use fish gelatin rather than bovine or porcine sources.
Key Specifications:
- Total omega-3s: 1,040mg per serving
- EPA: 690mg | DHA: 260mg
- Form: Triglyceride (re-esterified)
- Servings per container: 90
- Certifications: MSC, IFOS 5-star, Non-GMO verified
- Source: Wild Alaska Pollock
Considerations: The high EPA-to-DHA ratio may not be ideal for those specifically seeking DHA for brain health priorities.
Thorne Super EPA — Best for Athletes
Thorne’s pharmaceutical-grade fish oil meets rigorous testing standards and is trusted by professional sports organizations, making it the go-to choice for competitive athletes.
Thorne Research has earned the trust of over 100 professional sports teams and serves as a proud partner of U.S. National Teams. Their Super EPA formula undergoes four rounds of testing to ensure purity, potency, and absence of banned substances. An NSF Certified for Sport version is available for athletes subject to drug testing.
Each gelcap provides 813mg of omega-3s with 425mg EPA and 270mg DHA—a balanced ratio that supports inflammation management, joint health, and cardiovascular function. Thorne’s manufacturing facility maintains NSF International certification, and the company is consistently ranked among the most recommended brands by healthcare practitioners.
Key Specifications:
- Total omega-3s: 813mg per serving
- EPA: 425mg | DHA: 270mg
- Form: Concentrated fish oil
- Servings per container: 90
- Certifications: NSF Certified for Sport (select versions), third-party tested
- Source: Fish (anchovy-derived)
Considerations: Higher price point reflects pharmaceutical-grade quality; gelcaps contain bovine gelatin, unsuitable for vegetarians.
Nature Made Fish Oil 1200mg — Best Budget
As the #1 pharmacist-recommended brand with USP verification, Nature Made delivers reliable quality at an accessible price point that makes daily omega-3 supplementation affordable.
Nature Made has established itself as the gold standard for value-oriented supplement shoppers. Their Fish Oil 1200mg formula provides 720mg of omega-3s (including 600mg combined EPA and DHA) per two-softgel serving. What sets Nature Made apart in the budget category is their United States Pharmacopeia (USP) verification, which independently confirms that the product contains what’s on the label and meets strict quality standards.
The fish oil is sourced from wild-caught ocean fish (not farm-raised) and undergoes purification to remove mercury, PCBs, dioxins, and furans to levels well below international safety thresholds. While the omega-3 concentration is lower than premium options, the reliable quality and widespread availability make this an excellent entry point for fish oil supplementation.
Key Specifications:
- Total omega-3s: 720mg per serving
- EPA: ~360mg | DHA: ~240mg (600mg combined)
- Form: Ethyl ester
- Servings per container: 115
- Certifications: USP verified
- Source: Wild-caught ocean fish
Considerations: Requires two softgels to achieve recommended omega-3 intake; ethyl ester form may have lower absorption than triglyceride alternatives.
Life Extension Super Omega-3 — Best with Added Nutrients
Inspired by the Mediterranean diet, Life Extension combines high-quality fish oil with olive polyphenols and sesame lignans for a comprehensive approach to cardiovascular wellness.
Life Extension takes a unique approach by combining their IFOS-certified fish oil with complementary nutrients shown to support heart health. The formula includes Polyphen-Oil olive extract, providing polyphenols equivalent to several tablespoons of extra virgin olive oil, plus sesame lignans that research suggests may enhance the benefits of fish oil and inhibit oxidation.
Each four-softgel serving delivers 1,200mg of omega-3s (700mg EPA, 500mg DHA) alongside the Mediterranean-inspired additions. The fish oil concentrate comes from wild-caught anchovies and sardines processed within hours of harvest in a marine mammal-friendly fishery in Chile. A natural lemon flavor helps minimize any fishy aftertaste.
Key Specifications:
- Total omega-3s: 1,200mg per serving
- EPA: 700mg | DHA: 500mg
- Form: Triglyceride
- Servings per container: 30
- Certifications: IFOS certified, Non-GMO
- Additional ingredients: Olive extract, sesame lignans
Considerations: Requires four softgels per serving; contains sesame (allergen concern for some individuals).
Carlson The Very Finest Fish Oil — Best Liquid
Award-winning for taste and quality, Carlson’s liquid fish oil delivers a potent 1,600mg omega-3 dose per teaspoon with a pleasant lemon flavor that makes daily supplementation enjoyable.
Carlson Labs has perfected liquid fish oil with their Very Finest formula, which has won numerous awards including the Superior Taste Award from the International Taste and Quality Institute. The Norwegian-sourced oil provides 1,600mg of omega-3s per teaspoon, with approximately 800mg EPA and 500mg DHA—making it one of the most potent liquid options available.
The company maintains careful quality control from sea to store, sourcing high-quality, deep, cold-water fish using traditional sustainable methods. Each bottle receives nitrogen flushing to remove oxygen and prevent oxidation, while vitamin E provides additional antioxidant protection. The natural lemon flavor is genuinely pleasant, making this an excellent option for those who cannot or prefer not to swallow pills.
Key Specifications:
- Total omega-3s: 1,600mg per serving
- EPA: ~800mg | DHA: ~500mg
- Form: Triglyceride (liquid)
- Servings per container: ~40 (6.7 fl oz bottle)
- Certifications: IFOS certified, IGEN Non-GMO certified
- Source: Norwegian wild-caught fish
Considerations: Must be refrigerated after opening and used within 60 days; liquid format not as portable as softgels.
Sports Research Antarctic Krill Oil — Best Krill Oil
Featuring phospholipid-bound omega-3s and natural astaxanthin, Sports Research Krill Oil offers enhanced bioavailability in a convenient one-softgel daily dose.
Sports Research sources their krill oil exclusively from pristine Antarctic waters using Superba2 krill—a clinically studied ingredient known for superior quality. The phospholipid structure of krill oil omega-3s allows for efficient incorporation into cell membranes, potentially offering better absorption than standard triglyceride fish oil despite lower total omega-3 content.
Each 1,000mg softgel provides EPA and DHA alongside naturally occurring choline (important for brain and liver function) and astaxanthin (a potent antioxidant that also prevents oil oxidation). The MSC certification confirms sustainable harvesting practices that protect the Antarctic ecosystem. Users consistently report minimal fishy burps compared to traditional fish oil.
Key Specifications:
- Total krill oil: 1,000mg per serving
- Omega-3s: EPA + DHA in phospholipid form
- Additional nutrients: Phospholipids (~400mg), astaxanthin, choline
- Servings per container: 60
- Certifications: MSC certified, IFOS 5-star, Non-GMO verified
- Source: Antarctic krill
Considerations: Lower total omega-3 content than fish oil options; not suitable for those with shellfish allergies; higher cost per omega-3 mg.
Nordic Naturals Algae Omega — Best Vegan Option
Certified vegan and sustainably sourced from microalgae, Nordic Naturals Algae Omega provides meaningful EPA and DHA without any fish-derived ingredients.
Nordic Naturals addresses the omega-3 needs of vegans and vegetarians with their Algae Omega formula, which derives EPA and DHA directly from microalgae—the same original source that fish obtain their omega-3s from. This creates a truly sustainable, fish-free option certified vegan by the American Vegetarian Association.
Each two-softgel serving provides 715mg of omega-3s, including both EPA and DHA rather than DHA-only formulas common in the algae supplement category. The product maintains Nordic Naturals’ commitment to third-party testing, non-GMO verification, and quality manufacturing. The vegetarian softgels use no gelatin or fish-derived ingredients.
Key Specifications:
- Total omega-3s: 715mg per serving
- EPA + DHA: Combined in algae oil
- Form: Algae oil (triglyceride)
- Servings per container: 45
- Certifications: Certified Vegan, Non-GMO, third-party tested
- Source: Microalgae
Considerations: Lower omega-3 content per serving compared to fish oil; higher price point reflects specialized sourcing.
NOW Ultra Omega-3 — Best Enteric-Coated
Featuring an enteric coating that prevents stomach upset and fishy burps, NOW Ultra Omega-3 is ideal for those with sensitive digestive systems.
NOW Foods designed their Ultra Omega-3 specifically for individuals who experience nausea, reflux, or fishy aftertaste from standard fish oil supplements. The enteric coating allows softgels to pass through the stomach intact and dissolve in the small intestine, where omega-3s are absorbed. This significantly reduces digestive discomfort and eliminates the common “fish burp” complaint.
Each softgel provides 750mg of omega-3s (500mg EPA, 250mg DHA) from molecularly distilled fish oil concentrate. NOW Foods has been family-owned since 1968 and maintains GMP A-rated certification with ISO-accredited in-house laboratories for quality testing. The kosher-certified formula is also non-GMO verified.
Key Specifications:
- Total omega-3s: 750mg per serving
- EPA: 500mg | DHA: 250mg
- Form: Ethyl ester (enteric-coated)
- Servings per container: 180
- Certifications: Non-GMO, Kosher, GMP certified
- Source: Anchovies, sardines
Considerations: Bovine gelatin in softgels not suitable for vegetarians; enteric coating uses additional ingredients.
Life Extension Super Omega-3 Plus — Best Comprehensive Formula
Combining fish oil, krill oil, and astaxanthin with olive polyphenols, this all-in-one formula offers the most comprehensive omega-3 supplement for those wanting maximum benefits.
Life Extension’s Super Omega-3 Plus represents their most advanced fish oil supplement, combining multiple omega-3 sources with powerful antioxidants. The formula includes concentrated fish oil alongside krill oil for dual-source omega-3 delivery, with the phospholipid-bound omega-3s from krill potentially enhancing overall absorption.
Added astaxanthin provides potent antioxidant support and helps protect the oils from oxidation. The Mediterranean-inspired additions of olive polyphenols and sesame lignans round out a formula designed for comprehensive cardiovascular and cognitive support. Natural lemon flavoring helps ensure palatability.
Key Specifications:
- Total omega-3s: Combined from fish and krill oil
- Additional nutrients: Krill oil, astaxanthin, olive extract, sesame lignans
- Form: Triglyceride + phospholipid
- Servings per container: 60
- Certifications: IFOS certified, Non-GMO
- Source: Wild fish + Antarctic krill
Considerations: Premium pricing reflects comprehensive formula; contains multiple allergens (fish, shellfish, sesame).
Buying Guide: What to Look for in Fish Oil
Key Quality Indicators
Omega-3 Concentration: Look for products listing specific EPA and DHA amounts, not just “fish oil” content. A quality supplement should provide at least 500-1,000mg combined EPA/DHA per serving. Higher concentrations mean fewer pills needed.
Molecular Form: Fish oil comes in three main forms: natural triglyceride (TG), re-esterified triglyceride (rTG), and ethyl ester (EE). Triglyceride forms generally absorb better than ethyl esters. Premium brands typically use triglyceride or re-esterified triglyceride forms.
Freshness/Oxidation: Fish oil can go rancid, reducing benefits and causing unpleasant taste. Look for products with TOTOX (total oxidation) values below 26 (lower is better). Brands that nitrogen-flush bottles and include antioxidants like vitamin E help preserve freshness.
Certifications That Matter
IFOS (International Fish Oil Standards): The gold standard for fish oil testing, IFOS independently verifies purity, potency, and freshness. Five-star ratings indicate the highest quality.
MSC (Marine Stewardship Council): Confirms sustainable fishing practices and traceability from source to product.
Friend of the Sea: Another respected sustainability certification focusing on environmentally responsible sourcing.
USP (United States Pharmacopeia): Verifies that products contain what’s on the label and meet quality standards.
NSF Certified for Sport: Important for competitive athletes, confirming absence of banned substances.
Red Flags to Avoid
- Products listing only “fish oil” amount without specifying EPA/DHA content
- Extremely low prices that seem too good to be true (may indicate poor quality or oxidized oil)
- Absence of any third-party testing or certification claims
- Products with strong fishy smell (indicates oxidation)
- Vague sourcing information or no species identification
How to Take Fish Oil
Recommended Dosage
General health maintenance typically calls for 250-500mg combined EPA/DHA daily. The American Heart Association suggests 1,000mg daily for those with heart disease, and up to 2,000-4,000mg may be recommended for high triglycerides (under medical supervision). Always follow product label instructions or your healthcare provider’s guidance.
Best Time to Take
Take fish oil with meals containing fat for optimal absorption—omega-3s are fat-soluble and absorb significantly better with dietary fat. Taking fish oil on an empty stomach can cause nausea and reduce absorption. Many people find taking fish oil with dinner or their largest meal works best.
Tips for Different Forms
Softgels: Swallow with a full glass of water during or immediately after eating. If you experience fishy burps, try freezing softgels before taking or switching to enteric-coated versions.
Liquid: Measure carefully using provided dropper or teaspoon. Can be taken straight or mixed into smoothies, yogurt, or salad dressings. Refrigerate after opening.
Krill Oil: Typically requires smaller doses due to enhanced absorption. Take with food as with regular fish oil.
Consistency Matters
Omega-3 benefits build over time. Research suggests it takes 2-3 months of consistent supplementation to see meaningful changes in blood omega-3 levels. Daily consistency is more important than taking large occasional doses.
Potential Benefits of Omega-3 Fish Oil
Cardiovascular Health
Research suggests omega-3 fatty acids may help maintain healthy triglyceride levels already within normal range, support healthy blood pressure, and promote overall cardiovascular function. The FDA has approved a qualified health claim stating that supportive but not conclusive research shows EPA and DHA omega-3 consumption may reduce coronary heart disease risk.
Brain and Cognitive Function
DHA is a major structural component of brain tissue, comprising about 40% of polyunsaturated fats in the brain. Studies suggest adequate omega-3 intake may support cognitive function, memory, and mood regulation. Research continues to explore omega-3s’ potential role in supporting brain health across the lifespan.
Joint Health
Omega-3 fatty acids may help support a healthy inflammatory response, which could benefit joint comfort and mobility. Some research suggests fish oil supplementation may support joint health, particularly when combined with appropriate exercise and weight management.
Eye Health
DHA is highly concentrated in the retina, and adequate omega-3 intake may support eye health. The Age-Related Eye Disease Studies have explored omega-3s’ potential role in supporting visual function.
Safety Considerations
Potential Side Effects
Fish oil supplements are generally well-tolerated. Common side effects may include fishy aftertaste, bad breath, digestive discomfort, or loose stools—often dose-dependent and reducible by taking with meals, splitting doses, or using enteric-coated formulas.
Who Should Exercise Caution
- Blood Thinners: Omega-3s may have mild blood-thinning effects. Those on anticoagulant medications should consult their healthcare provider.
- Upcoming Surgery: Some doctors recommend stopping fish oil 1-2 weeks before surgical procedures due to potential bleeding effects.
- Fish/Shellfish Allergies: Those with fish allergies should avoid fish-derived omega-3s; algae-based alternatives are available. Krill oil is not suitable for shellfish allergies.
- Pregnancy/Nursing: Omega-3s are important during pregnancy but consult a healthcare provider for appropriate products and dosing.
Quality Concerns
Independent testing has found some fish oil supplements contain oxidized (rancid) oils or fail to meet label claims. Choosing products with third-party certifications like IFOS helps ensure quality. Store fish oil in a cool, dark place and discard if it develops a strong unpleasant odor.
Frequently Asked Questions
How much fish oil should I take daily?
For general health, most experts recommend 250-500mg of combined EPA and DHA daily. Those with specific health concerns may benefit from higher doses (1,000-2,000mg), but should consult a healthcare provider. Always check product labels, as “fish oil” content differs from actual omega-3 content.
What’s the difference between fish oil and omega-3?
Fish oil is the whole oil extracted from fatty fish, containing various fats including omega-3s. Omega-3s (specifically EPA and DHA) are the active beneficial compounds within fish oil. A 1,000mg fish oil capsule might only contain 300-500mg of actual omega-3s, depending on concentration.
Is krill oil better than fish oil?
Krill oil may offer enhanced absorption due to its phospholipid-bound omega-3s, but typically provides lower total omega-3 amounts per serving. It also costs more per omega-3 mg. Fish oil delivers higher omega-3 quantities more affordably. The “best” choice depends on individual priorities and budget.
When should I take fish oil—morning or night?
Time of day matters less than consistency and taking fish oil with food. Many people prefer taking it with dinner to maximize absorption and minimize any potential digestive effects. The key is establishing a routine you’ll maintain daily.
Can I take fish oil with other supplements?
Fish oil generally combines safely with most supplements. Taking it with fat-soluble vitamins (A, D, E, K) may enhance their absorption. However, caution is advised when combining with other blood-thinning supplements like vitamin E or ginkgo. Consult a healthcare provider about your specific combination.
How do I know if my fish oil is rancid?
Fresh fish oil should have minimal to no odor or a very mild, almost neutral scent. If your fish oil smells strongly fishy, bitter, or otherwise unpleasant, it may be oxidized. You can also bite into a softgel to taste the oil directly. Rancid oil tastes distinctly off and should be discarded.
Do vegetarians have omega-3 options?
Yes—algae-based omega-3 supplements provide EPA and DHA from the same original source fish obtain their omega-3s from, without any animal products. Nordic Naturals Algae Omega and similar products are certified vegan and provide meaningful omega-3 doses.
Why do some fish oils cause burping?
Fishy burps often result from the softgel dissolving in the stomach rather than the intestines, releasing oil vapors that rise up. Enteric-coated softgels, freezing capsules before taking, or higher-quality (less oxidized) oils can minimize this issue.
Is fish oil safe during pregnancy?
Omega-3s, particularly DHA, are important for fetal brain development. However, pregnant women should choose products specifically tested for contaminants and consult their healthcare provider for appropriate products and dosing. Some prenatal vitamins include omega-3s.
How long before I notice benefits from fish oil?
Benefits build gradually over weeks to months. Blood omega-3 levels typically reach optimal ranges after 2-3 months of consistent supplementation. Some people notice improved joint comfort or skin within weeks, while cardiovascular benefits develop over longer periods.
Bottom Line
For most people: Nordic Naturals Ultimate Omega offers the best combination of quality, potency, and transparency, making it our top overall recommendation.
For budget-conscious buyers: Nature Made Fish Oil 1200mg provides reliable USP-verified quality at an accessible price point.
For one-a-day convenience: Sports Research Triple Strength delivers over 1,000mg omega-3s in a single softgel.
For athletes: Thorne Super EPA meets pharmaceutical-grade standards with NSF Certified for Sport options available.
For sensitive stomachs: NOW Ultra Omega-3 with enteric coating eliminates fishy burps and digestive discomfort.
For vegans: Nordic Naturals Algae Omega provides meaningful EPA and DHA from plant-based sources.
For liquid preference: Carlson The Very Finest Fish Oil delivers award-winning taste and potent doses.
