Best Prostate Supplements for BPH (2026) – Top 10 Reviewed
Benign prostatic hyperplasia (BPH) affects millions of men, causing urinary symptoms that can significantly impact quality of life. If you’re looking for natural supplements to support prostate health and manage BPH symptoms, you’ll find evidence-based options that combine traditional herbs with modern nutritional science to help maintain healthy urinary flow and reduce nighttime bathroom trips.
Our Top Picks at a Glance
- Best Overall: Snap Supplements Prostate Health – comprehensive doctor-formulated blend
- Best Value: Saw Palmetto with Beta-Sitosterol – proven ingredients at great price
- Best Premium: Force Factor Prostate Ultimate – #1 urologist recommended formula
Quick Comparison
| Product | Key Ingredients | Form | Servings | Best For |
|---|---|---|---|---|
| Snap Supplements Prostate | Saw Palmetto, Beta-Sitosterol | Capsules | 90 | Overall BPH support |
| Saw Palmetto Extract | Saw Palmetto, Beta-Sitosterol | Capsules | 60 | Urinary flow |
| Force Factor Prostate | Nettle, Saw Palmetto | Capsules | 60 | Nighttime relief |
| Plant Sterols Complex | Beta-Sitosterol 500mg | Capsules | 90 | Prostate size |
| Organic Pumpkin Seed Oil | Pumpkin Seed Oil | Softgels | 60 | Natural support |
| Saw Palmetto 640mg | Saw Palmetto, Pygeum, Zinc | Capsules | 60 | Complete formula |
| Herbal Prostate Complex | Pygeum, Saw Palmetto | Capsules | 90 | Herbal support |
| Advanced Prostate Formula | Saw Palmetto, Pumpkin Seed | Capsules | 60 | Advanced relief |
| Triple Formula Complex | Saw Palmetto, Nettle, Pumpkin | Capsules | 90 | Triple action |
| Saw Palmetto 500mg | Saw Palmetto Extract | Capsules | 100 | DHT blocking |
1. Snap Supplements Prostate Health – Best Overall
- Supports Healthy Prostate & Urinary Function: Our prostate health supplement for men is formulated with saw palmetto, stinging nettle root extract, and beta-sitosterol to help maintain healthy prostate function, promote urinary comfort, and support bladder tone for fewer nighttime bathroom trips.*
- Turmeric For Inflammatory Balance: Our prostate support supplement features turmeric extract standardized to 95% curcuminoids, along with magnesium. Together, these ingredients support a healthy inflammatory response and overall cellular wellness.*
- Prostate Health Mushroom Blend: Combines maitake and reishi mushrooms with supportive botanicals and nutrients to deliver antioxidant cellular protection. Helps maintain healthy immune function and supports the body’s natural detoxification pathways while promoting overall prostate wellness.*
- DHT Blocker for Men: Features plant-based ingredients traditionally used to support men’s overall wellness and promote healthy hair and scalp. Designed for those seeking natural, botanical support, this formula pairs easily with daily vitamins for men and is convenient to take with food at home or on the go.*
- Quality You Can Trust: Our vitamins and supplements are crafted by health experts and manufactured in the USA with globally sourced ingredients. This supplement is non-GMO, free of major allergens, gluten-free, vegan, and manufactured in a GMP-certified facility to ensure purity, potency, and quality.
A doctor-formulated supplement combining saw palmetto with beta-sitosterol to address multiple BPH symptoms effectively.
This comprehensive formula targets the root causes of BPH by combining clinically studied ingredients that support healthy prostate size and urinary function. The saw palmetto acts as a natural DHT blocker while beta-sitosterol helps maintain normal urinary flow. Each vegetarian capsule is manufactured to pharmaceutical standards for consistent potency.
What We Like
- Doctor-formulated with clinically studied ingredients
- 90-capsule bottle provides excellent value
- Supports both bladder and prostate health
- Helps reduce nighttime bathroom trips
What Could Be Better
- Requires consistent daily use for best results
- Some users may prefer single-ingredient options
Bottom Line: An excellent comprehensive formula backed by research for managing BPH symptoms naturally.
2. Saw Palmetto for Men with Beta-Sitosterol – Best Value
- Advanced Prostate Health Formula - We are proud to be a leading name in saw palmetto supplements because we believe prostate supplements for men should feature some of nature’s finest ingredients
- Hair Vitamins for Men - Hair health can be a tricky subject for guys so why not try an herbal DHT blocker for men packed with zinc and selenium hair vitamins for men that may help promote overall health
- Men's Wellness Staple - Harness the power of nourishing saw palmetto berries packed with naturally occurring hair vitamins for thicker and healthier looking hair with our supplement for men
- Trusted Quality - Put your trust in our saw palmetto and beta sitosterol for prostate health with vitamins for hair health because we rigorously test all of our products because you deserve the best
- Natures Craft Cares - We understand the struggle of the aging male so we developed these hair health pills & hair vitamins for improved hair health with guys like you in mind with premium ingredients
A potent combination of saw palmetto extract and beta-sitosterol specifically formulated to improve urinary flow and reduce BPH symptoms.
This focused formula delivers clinically effective doses of the two most researched ingredients for BPH support. The standardized saw palmetto extract ensures consistent levels of beneficial fatty acids, while beta-sitosterol helps maintain healthy urinary tract function. The simple two-ingredient approach eliminates unnecessary additives.
What We Like
- Contains the two most proven BPH ingredients
- Standardized extracts for consistent potency
- Excellent price point for daily use
- Helps reduce urgency and frequency
What Could Be Better
- Lacks some complementary herbs found in complex formulas
- May take 4-6 weeks to notice full benefits
Bottom Line: A straightforward, effective supplement that delivers proven BPH relief at an affordable price.
3. Force Factor Prostate Ultimate – Best Premium
- CONTAINS THE #1 UROLOGIST-RECOMMENDED INGREDIENT: Prostate Ultimate features patented USPlus, a premium lipidosterolic extract of saw palmetto. It’s the only USP-Verified saw palmetto extract, signifying the highest standards of purity and potency.
- IMPROVE URINARY DISCOMFORT BY UP TO 67%: In a clinical study on USPlus saw palmetto, a key ingredient in Prostate Ultimate, participants reported significant improvements in urinary discomfort from weak stream and straining.**
- INCREASE BLADDER EMPTYING & REDUCE NIGHTTIME BATHROOM TRIPS: This advanced prostate health supplement supports bladder control and comfort, helping reduce frequent nighttime interruptions so you can wake up feeling refreshed.
- CONTAINS POWERFUL PROSTATE HEALTH INGREDIENTS: Every dose contains a complete blend with USPlus, a premium USP-verified saw palmetto extract, beta-sitosterol, stinging nettle, pygeum, and more to support overall prostate health and urinary function.
- MADE IN THE USA & THIRD-PARTY TESTED: Force Factor Prostate Ultimate is made in America using globally sourced ingredients in GMP-compliant manufacturing facilities. All ingredients go through rigorous testing to validate their quality, potency, and purity.
The #1 urologist-recommended formula combining nettle and saw palmetto for comprehensive urinary and prostate support.
Force Factor Prostate Ultimate represents the premium tier of BPH supplements with its carefully researched combination of herbs and nutrients. The stinging nettle root extract works synergistically with saw palmetto to reduce nighttime urination and improve flow. This is the formula many urologists recommend to their patients as a first-line natural approach.
What We Like
- #1 urologist recommended prostate supplement
- Combines nettle and saw palmetto for synergistic effects
- Reduces nighttime bathroom trips significantly
- Made in USA with rigorous quality testing
What Could Be Better
- Premium pricing reflects professional-grade formula
- Only 30 servings per bottle
Bottom Line: A professional-grade supplement trusted by urologists for managing BPH symptoms effectively.
4. Plant Sterols Complex with Beta-Sitosterol
- Prostate supplement for men - Beta sitosterol for prostate health is one of the essential plant sterols for men’s health that may help reduce nighttime trips to the bathroom and trouble emptying
- Try our beta sitosterol supplement today featuring phytosterols including campesterol stigmasterol brassicasterol and sitostanol for better internal balance
- Fewer sleep interruptions - Support your bladder health and better bladder control to reduce all those nightly trips to the bathroom and frequent urination so you can relax and rest better and longer
- Immune support - Reap the benefits of enhanced immune system support with our daily vitamins for men formula powered by phytosterols packed with immune support vitamins for full body wellness
- Premium quality - Natures Craft products use cruelty free non GMO potent ingredients and are formulated in American GMP facilities because you deserve high quality guilt and worry-free supplements
A high-potency plant sterol formula delivering 500mg of beta-sitosterol to help reduce prostate size and improve urinary symptoms.
Beta-sitosterol is one of the most well-researched compounds for BPH, with clinical studies showing it can significantly improve urinary flow and reduce residual urine volume. This supplement provides a therapeutic dose in a pure, concentrated form. The plant sterols also support cardiovascular health by maintaining healthy cholesterol levels.
What We Like
- High 500mg dose of beta-sitosterol per serving
- Clinically proven to improve BPH symptoms
- 90-capsule bottle lasts three months
- Dual benefits for prostate and heart health
What Could Be Better
- Single compound approach may require additional support
- Lacks complementary herbs like saw palmetto
Bottom Line: An excellent focused supplement for those wanting concentrated beta-sitosterol for BPH relief.
5. Organic Pumpkin Seed Oil
- Organic Cold-Pressed Pumpkin Seed Oil - Our pumpkin seed oil is cold-pressed, preserving its rich vitamins, unsaturated fatty acids, and carotenoids to help support hormone balance and overall health.
- Hair and Skin Health Support - Packed with essential nutrients, pumpkin seed oil may help support hair and skin health, contributing to their vitality and appearance, making it an ideal supplement for beauty care.
- Prostate and Urinary Health for Men - Pumpkin seed oil may promote healthy prostate function and bladder control, supporting normal urinary function and maintaining a healthy prostate size.
- Versatile, Easy-to-Use Liquid Drops - This liquid pumpkin oil provides an easy and convenient way to incorporate beneficial nutrients into your daily routine—use it directly, mix with smoothies, or add to recipes like dressings.
- Suggested Use - Shake gently before use. The product is derived from pressed seeds, providing an oil. Since oil and water do not mix well, we recommend taking the drops directly by mouth, a smoothie, or incorporating in a recipe, like a dressing. If you choose to mix in water, please stir occasionally so the product mixes before consumption.
USDA organic cold-pressed pumpkin seed oil that naturally supports prostate health and urinary function.
Pumpkin seed oil has a long history of traditional use for BPH symptoms, and modern research supports its effectiveness. The cold-pressed extraction preserves beneficial compounds including plant sterols, omega fatty acids, and zinc. This organic formula provides a gentle, natural approach to prostate support without synthetic ingredients.
What We Like
- USDA certified organic and cold-pressed
- Traditional remedy backed by modern research
- May help reduce nighttime urination
- Pure single-ingredient formula
What Could Be Better
- Effects may be milder than concentrated extracts
- Softgels larger than average
Bottom Line: A natural, organic option for gentle BPH support with a proven track record.
6. Saw Palmetto 640mg with Pumpkin Seed and Pygeum
- Saw Palmetto for Men — Discover the power of Saw Palmetto, specially crafted for men’s wellness. Extra strength supplement delivering double the clinically tested dose for powerful prostate and DHT-blocking support. Derived from premium saw palmetto seeds with 45% fatty acids, the key active ingredient for optimal men's health.
- Prostate Support Complex — Saw Palmetto is a traditional men’s herb, a time-honored remedy renowned for supporting comprehensive prostate health. Infused with Pumpkin Seed, Zinc, Stinging Nettle, and Pygeum, this blend supports Saw Palmetto's effectiveness while addressing multiple aspects of men’s well-being.
- Prostate, Hair & Urinary Support — Saw Palmetto supports healthy prostate function with natural DHT-blocking properties, potentially helping to reduce hair loss & enhance hair strength. Aids urinary tract health by encouraging fewer urinations & helping with a more natural, comfortable flow.
- Made in USA With Globally Sourced Ingredients — Our Saw Palmetto supplement is proudly manufactured in the USA under strict quality control standards. Non-GMO, DYE-free, No Gluten & Soy-Free, and GMP-certified, prostate supplements for men are produced with the most potent ingredients for maximum efficacy & purity in every batch.
- Trustworthy Service — At NUTRAHARMONY, we are committed to providing only premium-quality supplements, including our carefully crafted prostate health supplements for men. Our exceptional customer service ensures that your satisfaction is our top priority, making your wellness journey as seamless and trustworthy as possible.
A comprehensive formula combining saw palmetto with pumpkin seed, nettle, zinc, and pygeum for multi-pathway BPH support.
This supplement takes a holistic approach by including five clinically studied ingredients that work through different mechanisms. The high-dose saw palmetto provides the foundation, while pygeum africanum helps reduce nighttime urination. Zinc and nettle support overall prostate health and hormone balance.
What We Like
- High 640mg dose of saw palmetto
- Includes pygeum for enhanced nighttime relief
- Zinc supports prostate health and immunity
- Comprehensive five-ingredient formula
What Could Be Better
- Multiple ingredients may increase cost
- Some users prefer simpler formulas
Bottom Line: An excellent all-in-one supplement for comprehensive BPH symptom management.
7. Herbal Prostate Supplement with Pygeum
- Vitamin Mineral and Herbal Prostate Formula - We believe any effective prostate supplement should feature a variety of beneficial ingredients including zinc and beta sitosterol for prostate health
- Better Bladder Support - Our prostate supplements for men are packed with extra strength Plant sterols Saw palmetto Pygeum and Pumpkin seed extract for bladder control and urinary tract health
- Fewer Bathroom Trips - Minimize your pit stops with our advanced complex with saw palmetto berries and beta-sitosterol to help decrease pressure on the prostate better flow and increased emptying
- Men's Health Vitamin - We combined some of the finest herbs and minerals to support your prostate including Copper Vitamin E Stinging nettle Graviola Cat's claw Quercetin Uva ursi and so much more
- Natures Craft Quality - We're proud to be a leading name in men's health supplements because we believe you deserve the finest quality lab tested proven ingredients to start feeling your best
A potent herbal blend featuring pygeum and saw palmetto extract with beta-sitosterol for traditional BPH support.
This formula emphasizes pygeum africanum, a tree bark extract with extensive research supporting its use for BPH. Pygeum is particularly effective for reducing nighttime urination and improving bladder emptying. Combined with saw palmetto and beta-sitosterol, it provides comprehensive support through multiple mechanisms.
What We Like
- Emphasizes pygeum for nighttime symptom relief
- Includes graminex flower pollen extract
- 90-capsule supply for extended use
- Traditional herbs backed by modern research
What Could Be Better
- Pygeum may cause mild digestive upset initially
- Takes time to build up in system
Bottom Line: A well-formulated herbal supplement emphasizing pygeum for BPH symptom relief.
8. Advanced Prostate Health Formula
- Advanced prostate support for men – Each capsule delivers a carefully balanced 6-ingredient formula with saw palmetto, pumpkin seed, stinging nettle root, zinc, selenium and vitamin E to help support prostate function, urinary flow and bladder comfort as part of daily wellness.
- Convenient 2-month supply – Each bottle contains 120 capsules for a full 60-day supply when taken as directed (2 capsules daily). A simple routine designed for consistency, making it easy to support prostate and urinary health long term.
- Clean, vegan formula you can trust – Made with high-quality ingredients and free from magnesium stearate, anti-caking agents, artificial colors, flavors or preservatives. Non-GMO, gluten-free, lactose-free and sugar-free to fit clean lifestyle preferences.
- Made in the USA and third-party tested – Manufactured in a GMP-certified facility in the USA and independently tested for purity and potency. Designed to meet strict quality and safety standards for reliable prostate supplements for men.
- Trusted quality with satisfaction guarantee – Backed by our commitment to quality and customer care. If you’re not satisfied with your purchase, contact us for a full refund. A confident choice for men seeking dependable prostate support.
An advanced formula combining saw palmetto, pumpkin seed, and stinging nettle with modern nutritional science.
This supplement brings together traditional BPH remedies with contemporary understanding of prostate health. The combination of saw palmetto, pumpkin seed oil, and nettle root addresses inflammation, hormone balance, and urinary function simultaneously. The addition of zinc and lycopene provides antioxidant protection.
What We Like
- Combines traditional and modern ingredients
- Includes antioxidants for prostate protection
- Addresses multiple BPH pathways
- Made in GMP-certified facility
What Could Be Better
- Complex formula with many ingredients
- May be overwhelming for supplement beginners
Bottom Line: A comprehensive modern formula for those seeking advanced BPH support.
9. Saw Palmetto Supplement with Nettle and Pumpkin Seed
- Comprehensive Prostate Support - Our Saw Palmetto for men, combined with stinging nettle and pumpkin seed extract, provides essential prostate health support, helping reduce urinary frequency.
- Fewer Night Trips to the Bathroom - Formulated to support urinary and prostate health, this blend helps minimize those frequent nighttime bathroom trips, supporting restful sleep for men over 40.
- Powerful Herbal Blend - Stinging nettle and pumpkin seed extract complement Saw Palmetto, promoting a healthier urinary tract by helping to flush out the UT and helping alleviate the issues of an overactive bladder.
- DHT Blocking Benefits - This supplement helps block DHT, supporting both prostate and hair health, making it a well-rounded choice for men’s wellness and vitality as you age.
- 100% Vegan Prostate Formula - Each 2 capsule serving is packed with 500 mg Saw Palmetto, 360 mg nettle root, and 160 mg pumpkin seed extract, offering a plant-based solution for prostate, hair, and urinary health.
A triple-action formula combining the three most researched herbs for BPH in therapeutic doses.
This supplement focuses on the “big three” of natural BPH support: saw palmetto, stinging nettle, and pumpkin seed extract. Each ingredient has independent research supporting its effectiveness, and the combination provides synergistic benefits. The formula acts as a natural DHT blocker while supporting urinary tract health.
What We Like
- Three most proven herbs in one formula
- Acts as natural DHT blocker
- 90-capsule supply for three months
- Clean formula without unnecessary additives
What Could Be Better
- May not include some newer ingredients
- Traditional approach may not appeal to all users
Bottom Line: A reliable triple-action formula using the most established BPH ingredients.
10. Saw Palmetto 500mg for Prostate Health
- Formulated Especially for Men – Our Saw Palmetto supplement is crafted specifically for men’s unique health needs, supporting prostate health, urinary function, and hair growth. A powerful, natural choice designed to promote men’s wellness every day*
- Best Prostate Supplements for Men – Our Saw Palmetto is one of the best rated prostate supplements, crafted to provide prostate relief. It’s designed for optimal prostate support, helping men maintain comfort and wellness every day*
- Supports Hair Growth & Reduces Hair Loss – Our Saw Palmetto supplement is crafted for men’s hair growth, aiding hair loss treatments by naturally blocking DHT. A trusted choice in men’s hair growth products for thicker, healthier-looking hair*
- Supports Urinary Health – Our premium Saw Palmetto supplement is designed to help men maintain healthy urinary flow and reduce the urge to urinate frequently, promoting greater comfort and confidence day and night*
- High Potency DHT Blocker for Men – Powered by Saw Palmetto, our supplement acts as a natural DHT blocker for men, supporting hair growth, reducing hair thinning, and promoting fuller, stronger hair without harsh chemicals*
A straightforward saw palmetto supplement providing 500mg of extract per serving for natural DHT blocking.
This supplement takes a focused approach with high-quality saw palmetto extract as the sole active ingredient. The 500mg dose falls within the clinically studied range for BPH symptom relief. The 100-capsule bottle provides over three months of daily use, making it an economical choice for long-term support.
What We Like
- Pure saw palmetto extract without fillers
- 100-capsule bottle offers excellent value
- 500mg dose backed by research
- Simple one-ingredient approach
What Could Be Better
- Lacks synergistic herbs like nettle or pygeum
- Some users prefer comprehensive formulas
Bottom Line: An economical, straightforward option for those wanting pure saw palmetto for BPH.
How to Choose the Best BPH Supplement
When selecting a supplement for BPH, prioritize ingredients with substantial clinical research backing their effectiveness. Saw palmetto, beta-sitosterol, and pygeum africanum have the most robust evidence for improving urinary symptoms and reducing prostate size. Look for products that use standardized extracts specifying the percentage of active compounds, as this ensures consistent potency batch to batch.
Consider your specific symptoms when choosing between formulas. If frequent nighttime urination is your primary concern, supplements featuring pygeum or pumpkin seed oil may be particularly beneficial. For weak urinary flow and difficulty starting urination, beta-sitosterol shows strong clinical evidence. Those experiencing urgency and incomplete bladder emptying often respond well to saw palmetto combined with stinging nettle root.
Dosage matters significantly for BPH supplements. Research-backed doses typically include 320mg of saw palmetto extract daily, 60-130mg of beta-sitosterol, and 100-200mg of pygeum. Be wary of products that use proprietary blends without disclosing individual ingredient amounts, as these may contain insufficient quantities of active compounds to provide meaningful benefits.
Quality markers like third-party testing, GMP certification, and transparent labeling indicate a trustworthy product. Reputable manufacturers will provide certificates of analysis upon request and clearly state the source and standardization of their ingredients. Avoid supplements with excessive fillers, artificial colors, or allergens that could complicate your health picture.
Finally, understand that natural BPH supplements work gradually. Most clinical studies show improvements beginning at 4-6 weeks, with maximum benefits appearing after 2-3 months of consistent use. Choose a high-quality product you can afford to take long-term, as sporadic use is unlikely to provide sustained symptom relief. Always inform your healthcare provider about supplements you’re taking, especially if you’re on prescription medications.
Benefits of BPH Supplements
The primary benefit of BPH supplements is improved urinary function without the side effects often associated with prescription medications. Clinical studies show that ingredients like saw palmetto and beta-sitosterol can significantly reduce urinary frequency, urgency, and nighttime bathroom trips. Men report better sleep quality and fewer disruptions to daily activities when these symptoms improve.
BPH supplements may help maintain healthy prostate size and slow the progression of enlargement. Beta-sitosterol, in particular, has demonstrated ability to reduce prostate volume in clinical trials. While supplements won’t shrink an already enlarged prostate to normal size, they can help prevent further growth and may slightly reduce current enlargement when used consistently over several months.
Many BPH supplements provide anti-inflammatory and antioxidant support for overall prostate health. Compounds like lycopene, selenium, and the polyphenols in saw palmetto help protect prostate tissue from oxidative damage and chronic inflammation. This protective effect may support long-term prostate wellness beyond just symptom management.
Natural supplements offer a gentler approach with fewer sexual side effects compared to pharmaceutical options like finasteride or alpha-blockers. Many men prefer trying herbal remedies first because they’re less likely to cause erectile dysfunction, decreased libido, or ejaculatory problems. For mild to moderate BPH, natural supplements may provide adequate relief while preserving sexual function and quality of life.
Frequently Asked Questions
What is BPH and how common is it?
Benign prostatic hyperplasia (BPH) is non-cancerous enlargement of the prostate gland that occurs naturally as men age. It’s extremely common, affecting about 50% of men in their 50s and up to 90% of men over 80. As the prostate enlarges, it can compress the urethra and cause urinary symptoms like frequent urination, weak stream, and difficulty starting urination.
How long do BPH supplements take to work?
Most men begin noticing improvements in urinary symptoms within 4-6 weeks of consistent daily use. However, maximum benefits typically appear after 2-3 months of supplementation. Some ingredients like pygeum may show effects slightly faster for nighttime symptoms, while beta-sitosterol’s full effects on urinary flow may take the full 8-12 weeks to become apparent.
Can BPH supplements replace prescription medications?
For mild to moderate BPH, supplements may provide adequate symptom relief and could potentially delay or eliminate the need for prescription medications in some men. However, you should never stop prescription BPH medications without consulting your healthcare provider. Supplements work best for early-stage BPH and prevention, while advanced cases may still require pharmaceutical intervention.
Are there side effects from BPH supplements?
BPH supplements are generally well-tolerated with minimal side effects compared to prescription options. Mild digestive upset is the most commonly reported issue, particularly when starting supplementation. Some men experience mild headaches or dizziness initially. These effects typically resolve within a few days. Saw palmetto and other BPH herbs are significantly less likely than prescription drugs to cause sexual side effects.
What’s the difference between saw palmetto and beta-sitosterol?
Saw palmetto is an herb that works primarily by blocking the conversion of testosterone to DHT, which contributes to prostate enlargement. Beta-sitosterol is a plant compound (phytosterol) that appears to work by improving urinary flow and reducing inflammation. Many experts consider beta-sitosterol to have stronger clinical evidence, while saw palmetto has a longer history of traditional use. Combination products often work best.
Can younger men take BPH supplements preventively?
While BPH typically affects older men, those in their 40s with a family history of prostate issues may benefit from preventive supplementation. Ingredients like saw palmetto, pumpkin seed oil, and zinc support general prostate health even before symptoms appear. However, younger men should focus on lifestyle factors like diet and exercise as primary prevention strategies.
Do BPH supplements interfere with PSA testing?
Some research suggests saw palmetto may slightly reduce PSA (prostate-specific antigen) levels, which could theoretically affect prostate cancer screening accuracy. However, the effect is generally minimal. Always inform your healthcare provider about all supplements you’re taking before PSA testing or any prostate evaluation. They may recommend temporarily stopping supplements before testing if concerned.
Should I take BPH supplements with food?
Most BPH supplements are best absorbed when taken with food, particularly those containing fat-soluble compounds like saw palmetto and pumpkin seed oil. Taking supplements with meals also reduces the chance of stomach upset. Follow the specific instructions on your product label, but when in doubt, taking with a meal is generally safe and effective.
