Best Supplements for Eye Pressure (2026) – Top 10 Reviewed
Maintaining healthy intraocular pressure (IOP) is crucial for protecting your optic nerve and preserving vision. While supplements aren’t a substitute for medical treatment of conditions like glaucoma, certain nutrients may support healthy eye pressure levels and overall ocular health. This guide covers supplements formulated with ingredients that research suggests may help maintain normal intraocular pressure.
Our Top Picks at a Glance
- Best Overall: Clean Nutra Eye Vitamins – Comprehensive circulatory support
- Best for Circulation: iGenics Premium Eye Vitamins – High bilberry content
- Best Value: Provision AREDS 2 Eye Vitamins – Research-backed nutrients
Quick Comparison
| Product | Key Ingredients | Form | Servings | Best For |
|---|---|---|---|---|
| Clean Nutra Eye Vitamins | Bilberry, Lutein 40mg, Omega-3 | Capsules | 60 | Circulation support |
| iGenics Premium Eye Vitamins | Bilberry 480mg, Lutein, Zeaxanthin | Capsules | 60 | Vascular health |
| Provision AREDS 2 Eye Vitamins | Lutein, Zeaxanthin, Vitamins C & E | Capsules | 60 | Overall eye health |
| Algae Based Astaxanthin | Astaxanthin 10mg | Capsules | 180 | Antioxidant support |
| Totaria Eye Vitamins | Lutein, Zeaxanthin, CoQ10, DHA | Softgels | 120 | Comprehensive support |
| Organic Omega 3 Gummies | DHA, EPA, Omegas 6, 7, 9 | Gummies | 60 | Omega-3 support |
| Eye Formula Lutein & Zeaxanthin | Lutein, Zeaxanthin, Bilberry | Capsules | 180 | Budget option |
1. Clean Nutra Eye Vitamins – Best Overall
- Premium Eye Vitamin Lutein For Eyes Supplements for Adults - Harness the power of Clean Nutraceuticals Eye Vitamins. Our innovative formula boasts lutein, zeaxanthin, bilberry extract, and resveratrol, key ingredients acknowledged for promoting eye health. This high-performing antioxidants supplement helps neutralize free radicals and support optimal eye health, making our eye supplement an excellent choice for adults seeking to help protect their eye health.
- Superior Eye Vitamins Antioxidant Bilberry Extract Capsules Blend - Clean Nutra goes beyond ordinary eye support supplements. We've added resveratrol extract, a potent antioxidant found in grape skin, and lycopene, known for its impressive antioxidant properties. Together with grape seed extract, another powerful antioxidant, our formula supports your body's natural defense against oxidative stress, providing health in every capsule.
- Eye Care Packed with Omega 3 - The addition of Omega 3 fatty acids to our eye health formula amplifies its effectiveness. Omega 3 is renowned for promoting healthy response. Combined with bilberry supplement for eyes and other beneficial compounds, our supplement offers a holistic approach to eye supplements.
- Comprehensive Eye Vitamin and Mineral Supplement- We've crafted these eye vitamins lutein and zeaxanthin with a variety of high-quality ingredients, including lutein 40mg, zeaxanthin, astaxanthin, grapeseed extract, and more. These elements work synergistically to provide a comprehensive supplement for eye health. With the added benefits of antioxidants, our eye vitamins offer extensive support.
- Made With Care & Quality - Each bottle of our lutein eye vitamins is made following stringent quality standards. We've ensured every pill capsule is loaded with beneficial nutrients. Clean Nutraceuticals for a high-quality bilberry extract for eyes supplement that prioritizes your eye health over everything else.
Clean Nutra combines high-dose antioxidants with omega-3s for comprehensive support of healthy ocular circulation and pressure.
This premium formula delivers 40mg of lutein alongside bilberry extract, grape seed, and resveratrol—nutrients that support vascular health throughout the eye. The addition of omega-3 fatty acids provides anti-inflammatory benefits that may help maintain healthy fluid dynamics in the eye.
What We Like
- High antioxidant content supports vascular health
- Includes omega-3 for inflammation support
- Multiple ingredients work synergistically
What Could Be Better
- Premium pricing
- Multiple capsules per daily serving
Bottom Line: A comprehensive formula that addresses multiple factors involved in maintaining healthy eye pressure through antioxidant and vascular support.
2. iGenics Premium Eye Vitamins – Best for Circulation
- PROVEN FORMULA FOR OVERALL EYE HEALTH: Backed by over 20 years of NEI research! iGenics Eye Vitamins & Minerals Supplement is formulated with the exact vitamins and minerals used in the National Eye Institute's Age-Related Eye Disease Studies (AREDS), which showed that the combination of the supplements Lutein, Zeaxanthin, Vitamin C, A & E, Copper, and Zinc are proven to support eye health & vision loss in adults 50 plus.
- PROTECT & ENHANCE YOUR VISION: Our complete vision formula is designed to combat age-related eye health issues, soothe dry eyes, and enhance overall eye care & health. With potent AREDS2 eye vitamins and premium supplements like Lutein, Zeaxanthin, and Bilberry Extract for eyes, our eye vitamin and mineral supplement is the perfect addition to your daily routine for maintaining and improving your eye health and vision.
- SUPPORT FOR DRY EYES: iGenics Eye Vitamins & Minerals Supplement offers great support for your dry eyes and eye health. Our eye vitamin supplements are formulated to support overall eye health, including dry eyes - with Vitamin A, Bilberry Extract & Turmeric which are believed to help improve the quality of the tears you produce and to soothe dry eyes and irritation naturally.
- 5X MORE LUTEIN & 10X MORE ZEAXANTHIN: Use the best! Our all-natural eye support supplements are formulated with 20mg of Lutein and 10mg of Zeaxanthin per serving! Most other brands contain ONLY 5mg of Lutein and 1mg of Zeaxanthin! The eye vitamins Lutein and Zeaxanthin are 2 key components of the AREDS2 supplement developed by the National Eye Institute.
- NATURAL, VEGAN INGREDIENTS AND ZEROFILLERS: formulated with natural ingredients proven by the NEI, including the supplements Lutein, Zeaxanthin, Vitamin C, Vitamin E & Zinc. Our formula also includes a blend of Bilberry Extract, Turmeric, Saffron, Ginkgo Biloba and MORE! that help support healthy eyes and a healthy body!
iGenics provides the highest dose of bilberry extract available, supporting microcirculation throughout the eye.
With 480mg of bilberry per serving, this formula delivers anthocyanins that support capillary health and blood flow in ocular tissues. Enhanced circulation may support healthy fluid drainage and pressure regulation in the eye.
What We Like
- Very high bilberry dose (480mg)
- Contains turmeric for anti-inflammatory support
- Enhanced AREDS 2+ formula
What Could Be Better
- Sold in two-bottle packs
- Higher cost than basic formulas
Bottom Line: The best choice for those prioritizing circulatory support, with therapeutic doses of bilberry for vascular health.
3. Provision AREDS 2 Eye Vitamins – Best Value
- Professional Grade Eye Supplement - A doctor-formulated vision eye supplement based on well known AREDS 2 study. This vision supplement includes Lutein, Zeaxanthin, and other eye health vitamins in veggie caps for great eye health support.
- The Provision Difference - Our eye vitamins for vision is a custom formula designed to support your eye health.
- Eye Vitamins for Vision - Our lutein Zeaxanthin vision complex supplement is a high-quality eye vitamin that can help support your vision. Our formula helps support your healthy eyes.
- VCaps Plus Premium Vegetarian Capsules - Our vision vitamin has AREDS 2 research components like Lutein, Zeaxanthin, Zinc, Copper, Vitamin E, and Vitamin C. Our enhanced vision supplement is made with premium ingredients with no unnecessary binders.
- Trusted for over 20 years - Made in the USA in an FDA registered facility, Visivite has been a trusted supplier of Doctor formulated Eye Vitamins for more than 20 years.
Provision AREDS 2 delivers research-backed nutrients that support overall eye health and antioxidant protection.
While not specifically formulated for eye pressure, the antioxidants in this AREDS 2 formula support the health of tissues involved in regulating intraocular pressure. The clinical backing provides confidence for long-term use.
What We Like
- Based on National Eye Institute research
- Comprehensive antioxidant support
- Affordable for daily use
What Could Be Better
- Not specifically targeted for pressure support
- Lower doses than some premium formulas
Bottom Line: A solid foundational formula that supports overall eye health at an excellent value, suitable for general ocular wellness.
4. Algae Based Astaxanthin
- Precision Dosage: Our astaxanthin supplements are made with a carefully dosed 10mg serving and include natural vitamin E and soybean oil to enhance absorption so you get more out of every softgel
- Made from Microalgae: We make our astaxanthin nutritional supplements with a remarkable freshwater green algae called Haematococcus Pulvialis packed with beneficial compounds including carotenoids
- The Clear Difference: At Clear Formulas we believe transparency and trust are essential which is why our product is made in an FDA inspected American facility according to strict regulatory guidelines
- Made for All in Mind: We stand by our name and our formula is made without many common allergens and additives including corn, dairy, gluten, silicon dioxide and artificial preservatives
- The Choice is Clear: We believe health doesn't have to be hard - We make it simple with carefully designed supplements to support your needs whatever your age and lifestyle we've got you covered
This potent astaxanthin supplement provides powerful antioxidant protection to ocular tissues.
Astaxanthin crosses the blood-retinal barrier to protect eye tissues from oxidative stress. While research on eye pressure is limited, the strong antioxidant and anti-inflammatory properties may support healthy ocular function.
What We Like
- High 10mg astaxanthin dose
- Six-month supply offers great value
- Powerful antioxidant and anti-inflammatory properties
What Could Be Better
- Single ingredient (best combined with other nutrients)
- Limited specific research on eye pressure
Bottom Line: A valuable addition to an eye health regimen, providing strong antioxidant support that may benefit overall ocular wellness.
5. Totaria Eye Vitamins
- 【Advanced Eye Support Formula】 Crafted with AREDS 2-inspired nutrients including lutein, zeaxanthin, and antioxidant vitamins A/C/E to help maintain healthy eyes and manage oxidative stressors from daily environmental factors.
- 【Digital Comfort Blend】 Features bilberry extract and grape seed extract with carotenoids that support eye comfort in blue light environments, while promoting natural moisture balance.
- 【Hydration Support Complex】 Combines omega-3s (DHA/EPA), taurine, and astaxanthin to help maintain tear film balance for occasional dryness management related to modern lifestyles.
- 【Nutrient Delivery System】 Enhanced with CoQ10 and GABA to support healthy nutrient delivery to eye structures for sustained visual focus.
- 【Antioxidant Synergy Matrix】 Delivers 16 essential nutrients including zinc, selenium, and lycopene in precise ratios to support the eyes' antioxidant response to environmental factors.
Totaria combines AREDS 2 nutrients with CoQ10 for mitochondrial and vascular support throughout the eye.
CoQ10 supports cellular energy production and has antioxidant properties that may benefit the trabecular meshwork and other tissues involved in regulating eye pressure. The DHA content supports overall ocular health.
What We Like
- Includes CoQ10 for cellular energy
- DHA supports overall eye health
- Sustained-release formulation
What Could Be Better
- Newer brand with limited history
- Softgel format requires proper storage
Bottom Line: A modern comprehensive formula that supports eye health through multiple pathways including mitochondrial function.
6. Organic Omega 3 Gummies
- PLANT BASED OMEGA 3: from organic flaxseed (alpha linolenic acid) and organic sea buckthorn. 60 chewable gummies (1-month serving) to improve overall health, immunity, heart function, mental performance, and responses to inflammation. For kids, adults, and women.
- A TASTY ALTERNATIVE TO LARGE SOFTGELS: BeLive Omega 3 Gummies are Vegan, Sugar-free, Sweetened with natural ingredients such as maltitol syrup, peach fruit, vanilla essence, monk fruit, and black carrot juice for a pleasant fruity taste; Free of contaminants that may be found in omega 3 fish oil.
- SUPPORT YOUR HEART & BRAIN: Triple Omega-3s ALA Fatty Acids support optimal heart function; Protects the brain and eye cells; and Reduces the risk of age-related changes that alter sight and mental health. Taking omega-3s regularly can heighten memory, motivation, focus, and energy.
- FULL BODY SUPPORT: Omegas 3, 6, 7, & 9 improve blood circulation, increase antioxidant activity, improve bone and joint health, and promotes more rapid tissue repair. Omega-3s can also help calm an overactive immune response.
- ALLERGEN FREE: Does not contain dairy, fish, shellfish, nuts, wheat, artificial flavors, colors, or additives. Your entire family can take BeLive Omega Gummies with ease. Experience the well-known health benefits of Omega-3s from plant-based sources by taking just two (2) gummies daily.
These organic gummies provide omega-3 fatty acids that support healthy inflammation responses in eye tissues.
DHA and EPA from plant sources offer anti-inflammatory benefits that may support healthy fluid dynamics and pressure regulation. The gummy format makes omega-3 supplementation more enjoyable and consistent.
What We Like
- Convenient gummy format
- Sugar-free formulation
- Organic omega-3 sources
What Could Be Better
- Lower omega-3 content than capsules
- Doesn’t contain eye-specific nutrients
Bottom Line: A good supplementary source of omega-3s for those who struggle with capsules or prefer gummy supplements.
7. Eye Formula Lutein & Zeaxanthin
- EYE VISION GUARD: Lutein, nicknamed “the eye vitamin,” is a type of carotenoid antioxidant that is most well-known for protecting eyes. Just like many other types of antioxidants, lutein is found in brightly colored foods like fruits and vegetables — especially leafy greens and types that are deep orange or yellow.
- SKIN HEALTHY SKIN SUPPLEMENTS: According to Medical News Today, lutein can help to improve the hydration and elasticity of skin. Lutein antioxidant activity can potentially help prevent oxidative damage to your skin. Lutein also helps protect the lipids, oils and fats in your skin from peroxidation.
- EYE PILLS WITH LUTEIN: Zeaxanthin is an essential component of the macula, where it helps to filter out blue light. This light has a high energy level, which can damage the eyes. Also humans can't biosyntesize zeaxanthin, so they must obtain it through dietery sources and supplements.
An economical formula providing lutein, zeaxanthin, and bilberry for general eye health support.
This budget-friendly option delivers essential eye nutrients including bilberry for circulatory support. The 180-capsule supply makes it practical for long-term daily supplementation.
What We Like
- Affordable for daily use
- 180-capsule supply (3 months)
- Includes bilberry for vascular support
What Could Be Better
- Lower nutrient doses than premium formulas
- Limited additional ingredients
Bottom Line: A budget-conscious option for basic eye health support including some circulation-supporting ingredients.
How to Choose the Best Eye Pressure Supplement
When considering supplements for eye pressure, it’s crucial to understand that supplements are not a treatment for glaucoma or other medical conditions affecting intraocular pressure. If you have diagnosed high eye pressure or glaucoma, work with an ophthalmologist who can prescribe appropriate medications and monitor your condition. Supplements may provide supportive benefits alongside medical treatment, but should never replace prescribed therapies.
Look for ingredients with research suggesting benefits for vascular health and circulation in the eye. Bilberry extract contains anthocyanins that support capillary strength and blood flow. Studies suggest bilberry may help maintain healthy microcirculation in ocular tissues, which is important for proper fluid drainage. Effective doses typically range from 80-500mg of standardized bilberry extract daily.
Omega-3 fatty acids, particularly DHA and EPA, show promise for supporting healthy eye pressure. Some research suggests omega-3 supplementation may support healthy intraocular pressure levels, possibly through anti-inflammatory mechanisms and effects on ocular blood flow. Look for supplements providing at least 1000-2000mg of combined DHA and EPA daily, either from fish oil or algae sources.
Antioxidants like vitamins C and E, lutein, zeaxanthin, and CoQ10 support the health of tissues involved in regulating eye pressure. The trabecular meshwork, which drains aqueous humor from the eye, can be affected by oxidative stress. While research is still evolving, antioxidant support may help maintain healthy function of these drainage structures.
Consider your overall health status when selecting supplements. If you have cardiovascular issues, diabetes, or other conditions affecting blood flow and inflammation, supplements supporting vascular health throughout the body may offer additional ocular benefits. However, always consult your healthcare provider before adding supplements, especially if you take blood pressure medications or other drugs that could interact with supplement ingredients.
Benefits of Eye Pressure Support Supplements
Supplements for eye pressure primarily work by supporting healthy circulation, reducing oxidative stress, and promoting proper function of the structures that regulate intraocular pressure. The trabecular meshwork, which drains aqueous humor from the eye, requires good vascular support and protection from oxidative damage to function optimally. Nutrients like bilberry, omega-3s, and antioxidants support these fundamental aspects of ocular health.
Omega-3 fatty acids may influence eye pressure through multiple mechanisms. DHA and EPA have anti-inflammatory properties that could support healthy fluid dynamics in the eye. Some research suggests omega-3 supplementation may help maintain healthy intraocular pressure levels, though the effect size is modest and shouldn’t be relied upon as sole therapy for elevated pressure. The benefits appear to work through supporting overall ocular circulation and reducing inflammatory processes.
Antioxidant nutrients protect the delicate tissues involved in pressure regulation from oxidative damage. The trabecular meshwork and ciliary body are vulnerable to free radical damage that can impair their function over time. Vitamins C and E, lutein, zeaxanthin, and other antioxidants neutralize reactive oxygen species, potentially supporting long-term health of these structures.
Beyond potential direct effects on pressure, these supplements support overall eye health in ways that may be beneficial for those concerned about glaucoma risk. Improving optic nerve blood flow, reducing oxidative stress, and supporting retinal health all contribute to preserving vision. However, it’s important to maintain realistic expectations—supplements provide supportive nutrition, not medical treatment, and anyone with elevated eye pressure needs professional care and monitoring.
Frequently Asked Questions
Can supplements lower high eye pressure?
Supplements are not a proven treatment for elevated intraocular pressure or glaucoma. While some nutrients like omega-3s and bilberry show promise in research for supporting healthy pressure levels, the effects are modest and not reliable enough to replace medical treatment. If you have high eye pressure or glaucoma, you need prescription medications and professional monitoring. Supplements may provide supportive benefits alongside medical treatment, but never use them as a substitute for prescribed therapy.
What are the best nutrients for supporting healthy eye pressure?
Omega-3 fatty acids (DHA and EPA), bilberry extract, antioxidants like vitamins C and E, and CoQ10 have the most research supporting potential benefits for eye pressure and circulation. Omega-3s at 1000-2000mg daily may help support healthy pressure levels. Bilberry supports microcirculation in the eye. Antioxidants protect tissues involved in pressure regulation. However, remember that research is still evolving and supplements should complement, not replace, medical care.
How long does it take for supplements to affect eye pressure?
If supplements have any effect on eye pressure, changes would likely take weeks to months to become apparent. Omega-3 studies showing effects on pressure typically run for 3-6 months. Building up antioxidant levels and improving vascular health happens gradually. Never rely on subjective feelings to judge eye pressure—it requires measurement by an eye care professional with a tonometer. If you’re monitoring pressure for glaucoma or ocular hypertension, continue regular check-ups regardless of supplementation.
Should I take eye pressure supplements if I have glaucoma?
If you have glaucoma, discuss any supplements with your ophthalmologist before starting them. While nutrients supporting eye health may provide complementary benefits, they cannot replace the pressure-lowering medications proven to prevent glaucoma progression. Some supplements might interact with glaucoma medications or other drugs you’re taking. Your eye doctor can advise whether specific supplements are appropriate for your situation and ensure they don’t interfere with your treatment plan.
Do omega-3 supplements really help with eye pressure?
Some research suggests omega-3 supplementation may help support healthy intraocular pressure levels, but the evidence is mixed and effects are modest. A few studies have shown small reductions in pressure with high-dose omega-3 supplementation (2000-3000mg daily), while others show no significant effect. The anti-inflammatory and vascular benefits of omega-3s may support overall eye health regardless of direct pressure effects. Consider omega-3s as part of comprehensive eye health support rather than a targeted pressure treatment.
Can supplements prevent glaucoma?
There’s no evidence that supplements can prevent glaucoma, though supporting overall eye health may reduce risk factors. Regular eye exams are the best prevention strategy, allowing early detection and treatment before significant vision loss occurs. Risk factors like family history, age, ethnicity, and high myopia can’t be changed through supplementation. Focus on controllable factors like maintaining healthy blood pressure, managing diabetes, and protecting eyes from injury, while using supplements as part of general health maintenance.
Are there any supplements I should avoid if I’m concerned about eye pressure?
Some supplements may theoretically affect eye pressure, though evidence is limited. High doses of licorice root may increase pressure in some people. Ginkgo biloba has blood-thinning properties that could theoretically affect ocular blood flow, though research is mixed on its effects. If you have glaucoma or elevated eye pressure, discuss all supplements with your ophthalmologist. They can advise on safety based on your specific situation and medications.
Should I monitor my eye pressure at home if I take these supplements?
Home tonometry devices exist but aren’t typically recommended for self-monitoring without professional guidance. Eye pressure fluctuates throughout the day, and proper measurement requires training and calibrated equipment. If you have glaucoma or are at risk, your ophthalmologist will establish an appropriate monitoring schedule using clinical-grade equipment. Don’t attempt to self-manage eye pressure based on home measurements or supplements—this requires professional medical supervision.
