9 Celebrities Share Stories on their Mental Health
Mental health issues have become increasingly common among celebrities, ranging from depression to anxiety and more. While these issues are often brushed under the rug in Hollywood, a few celebrities have bravely stepped up to share their struggles with mental health conditions. From Lady Gaga discussing her post-traumatic stress disorder (PTSD) after being raped at age 19 to Demi Lovato’s battle with bipolar disorder, sharing their stories has been instrumental in raising awareness of mental health issues.
Not only do these celebrity confessions raise awareness about mental health problems, but they also provide insight into how people can cope with them. For instance, Lady Gaga spoke about how she dealt with her PTSD by seeking help from professionals and attending therapy sessions. She also highlighted the importance of self-care, emphasizing that it is okay to take a break from work and do activities like yoga that make you feel relaxed.
In this article, we are going to highlight nine different celebrities and the mental health issues that they are currently struggling with. Each are unique in their own way, along with their stories and self progression, while also focusing on mental health awareness.
9 Celebrities Currently Struggling with Mental Health
Celebrities often have to deal with mental health issues, such as depression and anxiety, due to the pressures of fame. Despite this, many celebs are using their platforms to help spread awareness about mental health issues and create a sense of understanding for those who need it most.
Here are nine super famous celebrities that have taken the time to share their own stories and experience with mental health issues.
Demi Lovato – Bipolar Disorder
Demi Lovato is an actor, singer, songwriter and advocate for mental health awareness. She has had a long-term battle with bipolar disorder, addiction, eating disorders and self-harm. In 2018 she released a single called “Sober” which spoke about her relapse into substance abuse after six years of sobriety. Since then she has worked hard to stay on track with her recovery journey and promote positive coping mechanisms.
Chrissy Teigen – Depression and Postpartum Depression
Chrissy Teigen is a model, author and TV personality. She has been open about her struggles with depression and postpartum depression. In an interview with Glamour, she said that having a baby made her mental health issues become much more real than before. She encourages other people to talk openly about their own mental health struggles because it can become a source of strength and support for those dealing with similar issues.
Daniel Radcliffe – Anxiety, Depression & OCD
Daniel Radcliffe is best known for playing the title role in the Harry Potter series. He has talked openly about his struggles with anxiety, depression and OCD since he was young. He uses cognitive behavioral therapy (CBT) as well as medication to manage his mental health, and speaks about the importance of being open about struggles with mental health in order to destigmatize it.
Lady Gaga – PTSD, Anxiety and Depression
Lady Gaga is a singer, songwriter, actor and fashion designer. She has spoken openly about her struggles with post-traumatic stress disorder (PTSD), anxiety and depression since she was a teenager. She often uses her platform to speak out on the importance of self-acceptance and self-love in order to cope with these issues.
Ryan Reynolds – Anxiety
Ryan Reynolds is an actor best known for his roles in Deadpool, 6 Underground and The Proposal. He has spoken out about his struggle with anxiety since he was young and how he uses meditation to help manage it. Recently, he opened up about the impact of being diagnosed with ADHD as an adult and how it has helped him understand and develop strategies to better manage his mental health.
Selena Gomez – Depression and Anxiety
Selena Gomez is an actor, singer, songwriter and producer. She has spoken out about her battle with depression and anxiety since she was young. In a social media post she said that taking care of her mental health has been the most important priority for her lately. She uses therapy as well as medication to manage her mental health issues.
Michael Phelps – Anxiety and Depression
Michael Phelps is an Olympic swimmer and philanthropist who founded the Michael Phelps Foundation which focuses on teaching young people how to become their best selves through positive thinking and healthy habits. He has been open about his struggles with anxiety, depression and suicidal thoughts in his teens and twenties. He speaks about the importance of mental health awareness in order to help people understand their struggles better and find ways to cope with them.
Leonardo DiCaprio – Anxiety and Depression
Leonardo DiCaprio is an actor who has starred in films like Titanic, The Wolf Of Wall Street, The Revenant and Once Upon A Time In Hollywood. He has struggled with anxiety and depression since his childhood, and has been open about the importance of being able to talk openly about mental health and seek help when needed.
Adele – Postpartum Depression
Adele is a singer-songwriter who has won numerous awards for her music. She recently opened up about her struggles with postpartum depression after the birth of her son in 2012. She speaks out about how it’s important to not be ashamed of seeking help for mental health issues, even during times that are supposed to be happy moments like becoming a mother.
Mental Health Issues and Real Life Struggles
Overall, these celebrities have all made it a priority to be open about their mental health struggles in order to destigmatize it. Their stories can provide hope for others who are struggling with similar issues and remind them that they’re not alone.
They also encourage other people to talk openly about their own mental health struggles because it can become a source of strength and support for those dealing with similar issues.